Description
Experience the joy of a walking taco in casserole form with this irresistible Walking Taco Casserole Recipe. Perfect for busy weeknights or gatherings, this dish layers seasoned ground beef, creamy sour cream, and crunchy Fritos to create a comforting and flavorful meal everyone will love. With its vibrant flavors and textures, this casserole is not only easy to prepare but also adaptable to suit your taste preferences. Top it off with fresh ingredients like guacamole, jalapeños, and salsa for an extra kick. Get ready to delight your family and friends with this fun twist on a classic favorite!
Ingredients
Scale
- 1 pound ground beef
- 1 small onion, chopped
- 1 package taco seasoning
- ½ cup water
- 1 can black beans (15 ounces), drained and rinsed
- 1 can diced tomatoes with green chiles (10 ounces)
- ½ cup sour cream
- 1 bag Fritos corn chips (9.25 ounces)
- 2 cups Mexican-style shredded cheese
- Toppings: sliced green onions, sour cream, guacamole, salsa, jalapeños
Instructions
- Preheat the oven to 350°F. Spray a 13×9 baking dish with nonstick cooking spray.
- In a large skillet over medium heat, brown the ground beef until nearly cooked through. Add the chopped onion and cook until soft.
- Stir in the taco seasoning and water; bring to a boil while stirring.
- Reduce heat and mix in black beans, diced tomatoes, and sour cream. Cook until heated through.
- Layer Fritos at the bottom of the baking dish followed by half of the cheese, the beef mixture, and remaining cheese.
- Cover with foil and bake for 15 minutes; remove foil and bake an additional 5 minutes until bubbly.
- Serve topped with additional Fritos and desired toppings.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1/8 of casserole (approximately 200g)
- Calories: 390
- Sugar: 3g
- Sodium: 620mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 70mg