Description
Indulge in the hearty goodness of a Turkey Sweet Potato Skillet, a nutritious one-pan meal that brings together ground turkey, sweet potatoes, vibrant vegetables, and smoky spices. This quick and easy dish is perfect for busy weeknights or meal prep, delivering a delightful blend of flavors and essential nutrients.
Ingredients
Scale
- 1 pound ground turkey
- 2 medium sweet potatoes, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 cups spinach, chopped
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large skillet over medium heat. Add onion and garlic; cook until translucent.
- Stir in diced sweet potatoes and cook until softened.
- Add ground turkey; break apart and brown for about 5-7 minutes.
- Season with smoked paprika, cumin, salt, and pepper; stir well.
- Incorporate bell pepper and spinach; cook until tender. Garnish with parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: Approximately 1 cup (250g)
- Calories: 320
- Sugar: 6g
- Sodium: 560mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 80mg