Description
Discover the vibrant and refreshing taste of Tiger Salad, a quick and easy veggie dish that’s perfect for any occasion! This authentic Chinese salad combines fresh ingredients like crisp cucumbers, fragrant cilantro, and zesty anaheim chilis to create a delightful side that complements grilled meats or stands alone as a light vegetarian option. With only 5 minutes of prep time, this healthy salad is not only delicious but also a guilt-free addition to your meals at just 42 calories per serving. Enjoy its crunchy textures and customizable spice levels, making it an ideal dish for casual family dinners or festive gatherings.
Ingredients
Scale
- 1 cup cilantro, chopped
- 1 english cucumber, sliced
- 1–2 anaheim chilis, thinly sliced
- 2 green onions, sliced
- 1 1/2 tablespoons rice vinegar
- 1 1/2 teaspoons sesame oil
- 1/2 teaspoon soy sauce
- 2 teaspoons sugar
- 1/2 teaspoon salt
Instructions
- In a large mixing bowl, combine the cilantro, cucumber, anaheim chilis, and green onions.
- In a separate bowl, mix together the rice vinegar, sesame oil, soy sauce, sugar, and salt until well combined.
- Pour the dressing over the vegetable mixture and toss until everything is evenly coated.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Chinese
Nutrition
- Serving Size: 1 serving
- Calories: 42
- Sugar: 4g
- Sodium: 200mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg