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Thai Peanut Salad

Thai Peanut Salad


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  • Author: Ivy
  • Total Time: 0 hours
  • Yield: Serves approximately 4 people 1x

Description

Indulge in the vibrant flavors of this Thai Peanut Salad, a perfect blend of fresh vegetables and a creamy homemade peanut dressing. This refreshing dish is not just a feast for your taste buds; it’s also incredibly versatile—enjoy it as a light side or make it a satisfying main course by adding protein like chicken or tofu.


Ingredients

Scale
  • 4 cups shredded cabbage
  • ½ cup chopped cucumber
  • ½ cup sliced green onions
  • ½ cup diced red bell pepper (or hot peppers)
  • ½ cup salted peanuts
  • Optional: 12 ounces cooked chicken (diced)
  • ⅓ cup natural peanut butter
  • 3 tablespoons olive oil
  • 3 tablespoons rice vinegar
  • 2 tablespoons coconut aminos
  • 1 teaspoon sugar substitute
  • 1 teaspoon minced garlic
  • ½ teaspoon ginger paste
  • red pepper flakes

Instructions

  1. In a large mixing bowl, combine the shredded cabbage, cucumber, green onions, peanuts, red bell pepper (or hot peppers), and optional chicken.
  2. In a small bowl, whisk together the peanut butter, olive oil, rice vinegar, coconut aminos, sugar substitute, garlic, ginger paste, and red pepper flakes until smooth.
  3. Pour the dressing over the salad mixture and toss until thoroughly combined. Adjust seasoning with salt and pepper to taste.
  4. Serve immediately or refrigerate for later enjoyment.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 290
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 9g
  • Cholesterol: 0mg