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Thai Noodle Salad

Thai Noodle Salad


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  • Author: Ivy
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Experience the vibrant flavors of a Thai Noodle Salad, a refreshing and nutritious dish that brings together fresh vegetables and gluten-free noodles in a delightful peanut sauce. This easy-to-make salad is perfect for weeknight dinners or as a colorful side for gatherings. Ready in just 30 minutes, it boasts a combination of crunchy veggies and creamy sauce that will impress everyone at your table. Enjoy it warm or cold, making it versatile for any occasion.


Ingredients

Scale
  • 12 ounces gluten-free noodles (like rice or soba)
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 2 cups shredded purple cabbage
  • 2 cups grated carrot
  • 4 scallions (sliced)
  • 1 cup edamame (defrosted)
  • Peanut sauce (homemade or store-bought)

Instructions

  1. Boil the noodles in salted water according to package instructions until al dente; drain and rinse under cold water.
  2. Slice the bell peppers and shred the cabbage and carrots using a mandoline slicer or food processor.
  3. In a large serving bowl, combine cooled noodles with all sliced vegetables.
  4. Pour half of the peanut sauce over the mixture and toss to combine, adding more sauce as desired.
  5. Garnish with chopped cilantro, sliced scallions, and crushed peanuts before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 320mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 0mg