Sugar Free Pumpkin Cookies

These Sugar Free Pumpkin Cookies are the perfect indulgence for anyone looking to enjoy a sweet treat without the guilt. With their soft and chewy texture, these cookies burst with pumpkin spice flavor, making them an excellent choice for fall gatherings, Halloween parties, Thanksgiving feasts, and holiday celebrations. Plus, they are made with wholesome ingredients like almond flour and can be topped with a creamy icing that elevates their taste. Enjoy these delightful cookies knowing they fit into your sugar-free lifestyle!

Why You’ll Love This Recipe

• Healthier Option: These cookies are sugar-free, making them a great choice for those watching their sugar intake.
• Easy to Make: With simple ingredients and straightforward steps, this recipe is quick enough for beginner bakers.
• Versatile Flavor: The warm spices of pumpkin pie spice and cinnamon create a comforting flavor that’s beloved by many.
• Perfect for Any Occasion: Whether it’s a cozy fall evening or a festive holiday gathering, these cookies fit right in.
• Kid-Friendly Treat: Kids will love these delicious cookies, and you’ll love that they’re made without added sugars.

Tools and Preparation

To make these delightful Sugar Free Pumpkin Cookies, you’ll need some essential tools to ensure success in the kitchen.

Essential Tools and Equipment

• Mixing bowl
• Hand mixer or standing mixer
• Measuring cups and spoons
• Cookie sheet or baking pan
• Silicone baking mat or parchment paper
• Cooling rack

Importance of Each Tool

• Mixing bowl: A sturdy mixing bowl is crucial for combining ingredients effectively.
• Hand mixer or standing mixer: These tools save time and effort when creaming butter and sweeteners together.
• Cookie sheet or baking pan: A quality baking sheet ensures even cooking and helps prevent sticking.

Ingredients

These Sugar Free Pumpkin Cookies are soft and chewy, made with pumpkin spice, almond flour, and topped with cream cheese icing or frosting. This sweet and sugar-free dessert treat is perfect for fall, Halloween, Thanksgiving, and the holidays.

For the Cookie Dough:

• 4 tablespoons unsalted butter (Softened at room temperature.)
• 1/3 cup sweetener
• 1/3 cup brown sweetener
• 1/2 cup 100% pureed pumpkin
• 1 teaspoon vanilla extract
• 1 egg
• 2 1/2 cups blanched almond flour
• 1 teaspoon cinnamon
• 1 teaspoon pumpkin pie spice
• 1/2 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt

For the Cream Cheese Icing:

• 3 oz cream cheese (softened)
• 1 teaspoon powdered sweetener (Confectioner’s)
• 1 teaspoon vanilla

How to Make Sugar Free Pumpkin Cookies

Step 1: Preheat the Oven

Preheat your oven to 350 degrees Fahrenheit.

Step 2: Cream the Butter and Sweeteners

In a mixing bowl, cream together the softened butter and both types of sweeteners using a hand mixer or standing mixer until smooth.

Step 3: Add Wet Ingredients

Add in the pureed pumpkin, egg, and vanilla extract. Beat until creamy.

Step 4: Combine Dry Ingredients

In another bowl, add the almond flour, cinnamon, pumpkin pie spice, baking soda, baking powder, and salt. Stir to combine all dry ingredients well.

Step 5: Mix Everything Together

Add the dry ingredient mixture to the wet ingredients. Mix until just combined; avoid overmixing to keep cookies soft.

Step 6: Prepare Baking Sheet

Line your cookie sheet with a silicone baking mat or parchment paper to prevent sticking.

Step 7: Form Cookie Balls

Using wet hands (to prevent sticking), form balls of dough about 1 ½ tablespoons each. The dough will be sticky.

Step 8: Flatten Cookies on Sheet

Place the formed balls on the prepared baking mat. Gently flatten each ball using your palm.

Step 9: Bake

Bake in your preheated oven for 10-13 minutes. The edges should be golden while the centers remain soft.

Step 10: Cool Before Moving

After removing from oven, allow cookies to cool on the silicone mat for about 10 minutes before transferring them to a cooling rack gently.

Step 11: Cool Completely

Let cookies cool on the rack for another 15 minutes before icing them gently once cooled down.

With these easy steps at hand, you’re ready to bake delicious Sugar Free Pumpkin Cookies that everyone will adore!

How to Serve Sugar Free Pumpkin Cookies

These Sugar Free Pumpkin Cookies are versatile and can be enjoyed in various ways. Whether for a cozy fall gathering or a festive holiday party, here are some delightful serving suggestions.

With Cream Cheese Icing

• Spread a light layer of cream cheese icing on top of each cookie for an extra touch of sweetness. The tangy flavor complements the pumpkin spice perfectly.

As Ice Cream Sandwiches

• Place a scoop of your favorite low-carb ice cream between two cookies for a delicious treat. This makes for a refreshing dessert, especially in warmer weather.

Paired with Hot Beverages

• Enjoy these cookies alongside a cup of hot coffee, tea, or even pumpkin spice latte. The warm drinks enhance the flavors of the cookies and create a cozy atmosphere.

At Thanksgiving Gatherings

• Serve these cookies as a unique dessert option at your Thanksgiving feast. Their festive flavor will delight guests looking for sugar-free alternatives.

For Holiday Gift Giving

• Package the cookies in decorative boxes or tins as thoughtful gifts for friends and family during the holiday season. They are sure to appreciate this homemade treat.

With Fresh Fruit

• Pair these cookies with slices of fresh apple or pear to add some freshness. The fruit’s natural sweetness balances the spices in the cookies nicely.

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How to Perfect Sugar Free Pumpkin Cookies

To ensure your Sugar Free Pumpkin Cookies come out perfectly every time, consider these useful tips.

• Use room temperature ingredients: Make sure your butter and cream cheese are softened before mixing. This helps achieve a creamy texture.

• Don’t overmix: Mix just until combined to avoid dry cookies. Overmixing can lead to tough results.

• Adjust baking time: Keep an eye on your cookies as they bake. If they look too firm in the oven, they may burn; soft edges are what you want.

• Let them cool properly: Allow the cookies to cool on the baking mat before transferring them to a rack. This prevents crumbling.

• Experiment with spices: Feel free to adjust the amount of cinnamon or pumpkin pie spice based on your taste preferences for more or less spice.

• Try different toppings: Besides icing, consider adding nuts or seeds on top before baking for added texture and flavor.

Best Side Dishes for Sugar Free Pumpkin Cookies

Pairing side dishes with your Sugar Free Pumpkin Cookies can elevate your dessert experience. Here are some great options that complement their flavors well.

1. Pumpkin Soup: A warm bowl of pumpkin soup is perfect for fall and pairs well with sweet cookies.

2. Spiced Chai Tea: This aromatic beverage enhances the spices in the cookies while providing warmth on chilly days.

3. Greek Yogurt Parfait: Layer Greek yogurt with berries and nuts for a balanced snack that goes well with sweet treats.

4. Cheese Platter: A selection of cheeses can provide savory contrast to the sweetness of the cookies.

5. Roasted Nuts: Serve roasted almonds or pecans for a crunchy side that complements the soft texture of pumpkin cookies.

6. Fruit Salad: A fresh fruit salad adds brightness and balances out the richness of the cookies.

7. Cinnamon Applesauce: A side of homemade applesauce spiced with cinnamon pairs beautifully with pumpkin flavors.

8. Herbal Infusion Water: Enjoy refreshing water infused with herbs like mint or basil alongside these sweet treats.

Common Mistakes to Avoid

Making Sugar Free Pumpkin Cookies can be a delightful experience, but there are some common pitfalls to watch out for.

• Overmixing the dough: Mixing too much can lead to dry cookies. Combine just until ingredients are mixed.
• Ignoring baking time: Checking the cookies too late can cause burning. Keep an eye on them and remove when edges are golden.
• Using cold ingredients: Cold butter or eggs can affect texture. Always use softened butter and room temperature eggs.
• Skipping parchment paper: Not using a baking mat may result in sticking and uneven browning. Always line your sheet tray.
• Not letting cookies cool: Moving them too soon can lead to crumbling. Allow a proper cooling time before transferring them.

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Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 5 days.
• Place parchment paper between layers to prevent sticking.

Freezing Sugar Free Pumpkin Cookies

• Freeze cookies in a single layer on a baking sheet before transferring to a freezer-safe bag.
• They can be stored for up to 3 months.

Reheating Sugar Free Pumpkin Cookies

• Oven: Preheat oven to 350°F (175°C) and heat for about 5-7 minutes until warm.
• Microwave: Heat one cookie at a time for about 10-15 seconds for quick warmth.
• Stovetop: Place in a covered pan over low heat for a few minutes, flipping occasionally.

Frequently Asked Questions

If you’re curious about these Sugar Free Pumpkin Cookies, here are some common questions and answers.

How do I make sugar free pumpkin cookies?

You need almond flour, sweeteners, pumpkin puree, and spices. Mix wet and dry ingredients separately before combining.

Can I use other flours?

Yes, you can substitute almond flour with coconut flour, but adjust the quantity as coconut flour is more absorbent.

Are these cookies suitable for diabetics?

Absolutely! These Sugar Free Pumpkin Cookies are made without refined sugar, making them diabetic-friendly.

How do I store leftover cookies?

Store them in an airtight container in the fridge for up to 5 days or freeze for longer preservation.

Final Thoughts

These Sugar Free Pumpkin Cookies are not only delicious but also versatile. You can customize them by adding nuts or chocolate chips. Perfect for fall gatherings, they bring comfort and joy to any occasion. Try this recipe today and enjoy the delightful flavors of pumpkin spice!