Description
Start your day off right with these delightful Sugar Cookie Protein Baked Oats. Blending the nostalgic flavor of sugar cookies with the wholesome goodness of oats, this breakfast option is both indulgent and nutritious. Each serving packs a powerful punch with 41 grams of protein, making it perfect for muscle recovery or simply keeping you full throughout the morning. With only 379 calories per serving, you can enjoy a sweet treat guilt-free. This recipe is quick to prepare and ideal for busy mornings or leisurely weekends, plus it’s customizable with your favorite toppings. Whether you top it with fresh fruits, nut butters, or a drizzle of honey, these baked oats will satisfy your cravings while fueling your body for the day ahead.
Ingredients
- ¼ cup oats
- 30 g protein powder
- ⅓ cup almond milk
- ¼ cup Greek yogurt
- 1 egg
Instructions
- Preheat your oven to 350°F and spray a 10-12 oz. oven-safe ramekin with nonstick spray.
- In a small blender, combine all ingredients until smooth.
- Pour the mixture into the prepared ramekin, ensuring it's evenly distributed.
- Bake for about 25 minutes or until a toothpick inserted into the center comes out clean.
- Let cool slightly before serving and add your favorite toppings.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 379
- Sugar: 7g
- Sodium: 245mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 41g
- Cholesterol: 70mg