Description
Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are a vibrant and flavorful meal ideal for any occasion. In just 15 minutes, you can whip up this tropical delight, featuring succulent grilled shrimp, creamy avocado, and refreshing mango salsa drizzled with zesty lime-chili sauce. Each bite is a burst of flavor that transports you to a sunny paradise, making these bowls perfect for quick weeknight dinners or meal prep. Packed with nutritious ingredients, they are as good for your body as they are for your taste buds.
Ingredients
Scale
- 1 lb large shrimp, peeled and deveined
- 1–2 ripe avocados, sliced
- 2 cups cooked rice or quinoa
- 1 large ripe mango, diced
- 1/4 cup diced red onion
- 1 small jalapeño, finely chopped (optional)
- Juice of 2 limes
- 1/4 cup plain Greek yogurt
- 1 tbsp mayonnaise (optional)
- 1 tsp chili powder
- 1 tsp honey or agave
- Salt and pepper to taste
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving)
Instructions
- Prepare the mango salsa by combining diced mango, red onion, jalapeño (if desired), lime juice, cilantro, and salt in a bowl. Chill in the fridge.
- Whisk together Greek yogurt, mayonnaise (if using), chili powder, lime zest and juice, honey, salt, and pepper for the lime-chili sauce.
- Season shrimp with chili powder, garlic powder (if desired), salt, and pepper. Grill in a heated pan with olive oil for 2–3 minutes per side until pink and slightly charred.
- Assemble bowls: Start with a base of rice or quinoa topped with grilled shrimp, avocado slices, and chilled mango salsa.
- Drizzle lime-chili sauce over each bowl and garnish with cilantro and lime wedges.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl (approx. 350g)
- Calories: 420
- Sugar: 9g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 160mg