Sausage Egg and Cheese Breakfast Roll-Ups

Sausage Egg and Cheese Breakfast Roll-Ups are a delicious and convenient way to enjoy breakfast. These tasty roll-ups combine savory sausage, fluffy scrambled eggs, and gooey cheese, all wrapped in a warm tortilla. Perfect for busy mornings or leisurely weekends, they can be made ahead of time and stored for an easy grab-and-go meal. Whether you’re feeding the family or hosting brunch, these roll-ups will impress everyone at the table!

Why You’ll Love This Recipe

  • Quick and Easy: With just a few simple steps, you can whip up these roll-ups in no time.
  • Delicious Flavor: The combination of sausage, eggs, and cheese creates a mouthwatering taste that everyone loves.
  • Versatile Serving Options: Enjoy them for breakfast, brunch, or even as a snack anytime during the day.
  • Meal Prep Friendly: Make a batch ahead of time and refrigerate or freeze for quick meals later on.
  • Customizable Ingredients: Feel free to add veggies or swap out cheeses to suit your taste.

Tools and Preparation

Having the right tools makes making Sausage Egg and Cheese Breakfast Roll-Ups easier and more efficient. Here’s what you’ll need:

Essential Tools and Equipment

  • Large skillet
  • Spatula
  • Mixing bowl
  • Whisk
  • Paper towels
  • Cutting board

Importance of Each Tool

  • Large skillet: Essential for cooking the sausage and eggs evenly while providing enough space for stirring.
  • Spatula: Helps in gently folding and mixing the egg mixture without breaking it apart.
  • Mixing bowl: Necessary for whisking the eggs with other ingredients before cooking.

Ingredients

For the Filling

  • 1 package breakfast sausage
  • 6 large eggs
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons butter
  • 1 cup shredded cheddar cheese

For the Wrap

  • 4 large flour tortillas

How to Make Sausage Egg and Cheese Breakfast Roll-Ups

Step 1: Cook the Sausage

  1. Heat a large skillet over medium heat.
  2. Crumble the breakfast sausage into the skillet.
  3. Cook it, stirring occasionally, until browned and fully cooked through (about 5-7 minutes).
  4. Transfer the cooked sausage to a paper towel-lined plate to drain excess grease.

Step 2: Prepare the Eggs

  1. In the same skillet, melt 2 tablespoons of butter over medium-low heat.
  2. Crack the eggs into a mixing bowl and add 1/2 cup milk, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  3. Whisk until fully combined and smooth.
  4. Pour the egg mixture into the skillet with melted butter.
  5. Let it cook undisturbed until edges begin to set (a few moments).
  6. Gently stir with a spatula from outside toward the center until fully cooked but still soft.

Step 3: Combine Ingredients

  1. Remove from heat; stir in cooked sausage and shredded cheddar cheese until melted.

Step 4: Assemble Roll-Ups

  1. Place tortillas on a flat surface such as a cutting board.
  2. Spoon equal portions of the egg mixture onto each tortilla’s center.
  3. Fold in sides then roll tightly from bottom to top.

Step 5: Toast (Optional)

  1. If desired, heat a nonstick skillet over medium heat.
  2. Place roll-ups seam side down to lightly toast until crispy.

Step 6: Serve

  1. Serve your Sausage Egg and Cheese Breakfast Roll-Ups warm for an irresistible morning treat!

How to Serve Sausage Egg and Cheese Breakfast Roll-Ups

Sausage Egg and Cheese Breakfast Roll-Ups are versatile and can be served in various delicious ways. Whether you’re hosting a brunch or simply enjoying them at home, these roll-ups can be paired with a variety of sides and dips for an even more delightful breakfast experience.

With Fresh Salsa

  • A zesty, homemade salsa adds a punch of flavor that complements the savory sausage and cheese.

Served with Avocado Slices

  • Creamy avocado slices bring a rich texture and healthy fats, making your breakfast even more satisfying.

Accompanied by Hot Sauce

  • For those who love some heat, a drizzle of your favorite hot sauce can elevate these roll-ups to the next level.

Paired with Yogurt

  • A side of plain or flavored yogurt provides a cooling contrast to the warm, cheesy roll-ups.

On a Bed of Mixed Greens

  • Serving the roll-ups on fresh mixed greens adds a lightness to the meal and makes it visually appealing.

As Part of a Breakfast Platter

  • Create a fun breakfast platter by adding fruits, nuts, and other small bites alongside your roll-ups for variety.
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How to Perfect Sausage Egg and Cheese Breakfast Roll-Ups

To achieve the best flavor and texture in your Sausage Egg and Cheese Breakfast Roll-Ups, consider these helpful tips:

  • Use fresh ingredients: Fresh eggs and quality sausage will enhance the taste significantly.
  • Don’t overcook the eggs: Aim for soft, creamy scrambled eggs for better texture within the roll-up.
  • Warm your tortillas: Heating tortillas briefly before filling makes them more pliable and easier to roll.
  • Experiment with cheeses: While cheddar is classic, try pepper jack or mozzarella for different flavor profiles.
  • Add veggies: Incorporating spinach or bell peppers can add nutrition and color to your filling.
  • Seal them well: Ensure each roll-up is tightly sealed to prevent any filling from falling out during cooking or eating.

Best Side Dishes for Sausage Egg and Cheese Breakfast Roll-Ups

Pairing side dishes with your Sausage Egg and Cheese Breakfast Roll-Ups enhances your meal’s overall appeal. Here are some excellent options:

  1. Fresh Fruit Salad: A colorful mix of seasonal fruits adds sweetness and refreshing flavors.
  2. Crispy Hash Browns: Golden-brown hash browns provide a satisfying crunch that complements the soft roll-ups.
  3. Breakfast Potatoes: Seasoned roasted or sautéed potatoes make a hearty side that pairs well with eggs.
  4. Smoothie: A refreshing smoothie packed with fruits can offer a nutritious balance to your breakfast.
  5. Granola Bars: Homemade granola bars are great for on-the-go mornings or as an extra snack option.
  6. Coffee or Tea: A warm beverage like coffee or tea rounds out your meal perfectly, providing comfort alongside your roll-ups.
  7. Oven-Baked Bacon: Crispy bacon strips add another layer of savory goodness that many people love at breakfast.
  8. Cottage Cheese with Pineapple: This combination offers creaminess along with tropical sweetness for variety.

Common Mistakes to Avoid

When making Sausage Egg and Cheese Breakfast Roll-Ups, avoiding common mistakes can lead to a more delicious result.

  • Overcooking the eggs: This can make them tough. Cook until creamy for the best texture.
  • Not draining the sausage properly: Excess grease can make the roll-ups soggy. Always drain on a paper towel.
  • Using cold tortillas: Cold tortillas tend to break when rolled. Warm them slightly in a skillet for better flexibility.
  • Skipping seasoning: Plain eggs can be bland. Don’t forget salt and pepper for added flavor.
  • Filling too much: Overstuffing can lead to messy roll-ups. Use just enough filling for easy rolling.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days in the fridge.
  • Let them cool completely before sealing to prevent moisture buildup.

Freezing Sausage Egg and Cheese Breakfast Roll-Ups

  • Wrap each roll-up tightly in plastic wrap or foil.
  • Place in a freezer-safe bag or container; they last up to 2 months.

Reheating Sausage Egg and Cheese Breakfast Roll-Ups

  • Oven: Preheat to 350°F (175°C) and heat for about 15-20 minutes until warmed through.
  • Microwave: Heat on high for 1-2 minutes. Cover with a damp paper towel to keep moist.
  • Stovetop: Lightly toast in a nonstick skillet over medium heat for about 5 minutes until heated through.

Frequently Asked Questions

Here are some common questions regarding Sausage Egg and Cheese Breakfast Roll-Ups.

How can I customize my Sausage Egg and Cheese Breakfast Roll-Ups?

You can add veggies like bell peppers or spinach for extra nutrition. Different cheeses like pepper jack can also add flavor.

Can I make these roll-ups ahead of time?

Yes! Preparing them the night before and storing them in the fridge makes for an easy breakfast option.

What other fillings work well?

Feel free to experiment with other meats, like bacon or ham, or try different cheeses for variety.

How do I make these breakfast roll-ups healthier?

Substituting turkey sausage and using whole wheat tortillas can reduce calories while still being delicious.

Final Thoughts

Sausage Egg and Cheese Breakfast Roll-Ups are not only comforting but also versatile. They are perfect for busy mornings or lazy weekends alike. Feel free to customize them with your favorite ingredients!

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Sausage Egg and Cheese Breakfast Roll-Ups

Sausage Egg and Cheese Breakfast Roll-Ups


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  • Author: Ivy
  • Total Time: 30 minutes
  • Yield: Serves 4 (1 roll-up per serving) 1x

Description

Sausage Egg and Cheese Breakfast Roll-Ups are the ultimate morning treat, blending savory breakfast sausage, fluffy scrambled eggs, and gooey cheddar cheese all wrapped up in a warm tortilla. Perfect for busy weekdays or leisurely weekends, these roll-ups can be made ahead for a quick grab-and-go meal. Whether you’re feeding a crowd at brunch or enjoying a cozy breakfast at home, these satisfying bites are sure to please. With their customizable ingredients and delicious flavors, they make for an ideal start to your day.


Ingredients

Scale
  • 1 package breakfast sausage
  • 6 large eggs
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons butter
  • 1 cup shredded cheddar cheese
  • 4 large flour tortillas

Instructions

  1. Cook the sausage in a skillet over medium heat until browned (5-7 minutes). Drain excess grease.
  2. In the same skillet, melt butter and whisk together eggs, milk, salt, and pepper. Cook until softly scrambled.
  3. Stir in the cooked sausage and cheese until melted.
  4. Spoon the mixture onto tortillas, fold sides in, and roll tightly from the bottom.
  5. Optionally, toast seam-side down in a skillet until crispy.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll-up (140g)
  • Calories: 330
  • Sugar: 1g
  • Sodium: 880mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 220mg

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