Description
Savor the morning with these Sausage and Potato Meal Prep Breakfast Bowls, a hearty, protein-packed dish that’s perfect for busy days or leisurely brunches.
Ingredients
Scale
- 2 lb russet potatoes, chopped
- 1 lb sausages (your choice), sliced
- 1 large red bell pepper, chopped
- 1 large onion, chopped
- 12 large eggs
- 1 cup cheddar cheese, shredded
- Olive oil and seasonings (paprika, onion powder, garlic powder, salt, pepper)
Instructions
- Preheat the oven to 425°F (220°C) and line two baking sheets with parchment paper.
- On a baking sheet, toss together potatoes, sausages, bell peppers, and onion. Drizzle with olive oil and season well.
- Spread evenly on the sheet; roast for 40-45 minutes until golden brown.
- While roasting, whisk eggs in a bowl and scramble in a skillet over medium heat until just set.
- Assemble bowls by dividing the roasted mixture into four servings; top each with scrambled eggs, cheese, and chives.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Breakfast
- Method: Baking and Scrambling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 3g
- Sodium: 950mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 260mg