Roasted Vegetable Soup

This creamy roasted vegetable soup is the perfect dish for any occasion. Whether you’re looking for a comforting weeknight meal or a wholesome option for meal prep, this recipe delivers on flavor and nutrition. The combination of caramelized vegetables gives the soup a smoky depth that makes it stand out among traditional soups. Serve it alongside crusty bread for a complete meal that everyone will love.

Why You’ll Love This Recipe

  • Easy to Prepare: With just a few simple steps, you can have this delicious soup ready in under an hour.
  • Rich Flavor: The caramelization of the vegetables brings out their natural sweetness, creating a deeply satisfying taste.
  • Versatile Dish: Enjoy it as a main course, side dish, or even a starter at dinner parties.
  • Healthy Ingredients: Packed with vegetables and low in calories, this soup is both nutritious and filling.
  • Meal Prep Friendly: Make a large batch and store it for quick meals throughout the week.

Tools and Preparation

To make your cooking experience smooth, gather these essential tools before starting your roasted vegetable soup.

Essential Tools and Equipment

  • Baking tray
  • Blender or food processor
  • Knife
  • Chopping board
  • Large pot

Importance of Each Tool

  • Baking tray: Ensures even roasting of vegetables, enhancing their flavor.
  • Blender or food processor: Smoothly combines the ingredients for a creamy texture.
  • Knife: A sharp knife makes cutting vegetables quick and easy.

Ingredients

This creamy roasted vegetable soup is made with caramelised vegetables, so it’s smoky, delicious, and has deep flavors. Great for weeknight meal prep.

Vegetables

  • 3 white onions, sliced into thick wedges ((£0.95/3)=(£0.32))
  • 5 cloves of garlic, skin left on ((£0.39/3)=(£0.13))
  • 3 mixed peppers, sliced into thick strips ((£1.65))
  • 500 g sweet potatoes, peeled and sliced into chunks ((£0.55))
  • 6 salad tomatoes, sliced into thick wedges ((£0.85))
  • 500 g large carrots, peeled and sliced into chunks ((£0.35))
  • 5 sprigs of fresh rosemary ((£0.60/2)=(£0.30))

Dairy and Stock

  • 100 ml single cream ((£1.20/2)=(£0.60))
  • 800 ml vegetable stock

Seasonings

  • 1 tsp dried sage
  • 2 tsp Italian herb
  • 4 tbsp extra virgin olive oil
  • Salt and pepper

How to Make Roasted Vegetable Soup

Step 1: Preheat the Oven

Preheat your oven to 200°C (400°F). This ensures that the vegetables roast evenly.

Step 2: Prepare the Vegetables

In a large bowl, combine all the chopped vegetables:
1. Add the white onions, garlic, mixed peppers,
2. sweet potatoes, salad tomatoes, and carrots.
3. Drizzle with olive oil and season with salt, pepper, sage, and Italian herbs.
4. Toss everything together until well coated.

Step 3: Roast the Vegetables

Spread the mixture out on a baking tray in a single layer:
1. Roast in the preheated oven for about 25–30 minutes or until golden brown, stirring halfway through.

Step 4: Blend the Soup

Once roasted, remove the tray from the oven:
1. Scrape all contents into a large pot.
2. Add the vegetable stock and bring to a simmer over medium heat.
3. Use an immersion blender to puree until smooth (or transfer in batches to a standard blender).

Step 5: Add Cream and Serve

Stir in the single cream:
1. Mix well until combined.
2. Taste and adjust seasoning if necessary before serving hot.

Enjoy your delicious homemade roasted vegetable soup, perfect for warming up any chilly day!

How to Serve Roasted Vegetable Soup

Roasted vegetable soup is not only hearty but also versatile. You can serve it in various ways to elevate your meal experience. Here are some delicious serving suggestions to enjoy this creamy delight.

With Crusty Bread

  • Sourdough: The tangy flavor of sourdough complements the smoky notes of the soup beautifully.
  • Baguette: Freshly baked baguette slices provide a delightful crunch and perfect for dipping.
  • Garlic Bread: For extra flavor, serve with garlic bread that adds a fragrant touch.

Topped with Fresh Herbs

  • Parsley: Chopped fresh parsley adds a pop of color and freshness.
  • Chives: Finely sliced chives give a mild onion flavor that pairs well with the soup.
  • Rosemary: A sprinkle of minced rosemary enhances the earthy notes of roasted vegetables.

As a Base for Other Dishes

  • Grain Bowl: Use the soup as a base for grains like quinoa or rice, topped with roasted nuts for added texture.
  • Pasta Dish: Drizzle over cooked pasta for a delicious veggie sauce alternative.
  • Veggie Flatbreads: Spread on flatbreads and top with cheese before baking for a savory treat.
RoastedSave it!

How to Perfect Roasted Vegetable Soup

Creating the perfect roasted vegetable soup requires attention to detail. Here are some tips to ensure your soup is creamy and flavorful.

  • Use Fresh Ingredients: Fresh vegetables enhance the flavor and texture of your soup. Choose seasonal produce whenever possible.
  • Roast Until Caramelized: Ensure your vegetables are caramelized properly; this brings out their natural sweetness and depth of flavor.
  • Adjust Consistency: If you prefer a thinner soup, add more vegetable stock gradually until you reach your desired consistency.
  • Blend Smoothly: For a creamy texture, blend thoroughly until smooth. A high-speed blender works best for this purpose.

Best Side Dishes for Roasted Vegetable Soup

Pairing side dishes with roasted vegetable soup can make your meal even more satisfying. Here are some excellent options to consider:

  1. Grilled Cheese Sandwich: A classic pairing that adds richness and is perfect for dipping into the soup.
  2. Salad: A light mixed greens salad with vinaigrette balances the hearty nature of the soup.
  3. Stuffed Peppers: Bell peppers stuffed with grains or beans offer additional protein and flavor alongside your soup.
  4. Vegetable Spring Rolls: Fresh spring rolls provide a crunchy contrast and can be filled with various vegetables or shrimp.
  5. Cheesy Garlic Biscuits: Fluffy biscuits loaded with cheese add comfort and pair wonderfully with the rich flavors of the soup.
  6. Quinoa Salad: A refreshing quinoa salad loaded with vegetables complements the creamy texture of the soup while providing extra nutrients.

Common Mistakes to Avoid

Making roasted vegetable soup can be simple, but there are pitfalls that can affect the outcome. Here are some common mistakes to avoid.

  • Overcrowding the Baking Sheet: When roasting vegetables, ensure they have space. Overcrowding leads to steaming instead of roasting, which affects flavor and texture.

  • Not Seasoning Enough: Don’t skimp on salt and pepper. Proper seasoning enhances the natural flavors of your vegetables, making the soup more delicious.

  • Using Too Many Soft Vegetables: While soft vegetables like tomatoes are great, a balance with firmer ones like carrots and sweet potatoes adds depth to your soup.

  • Ignoring Cooking Times: Different vegetables have varying cooking times. Ensure you chop them uniformly to allow for even cooking and optimal caramelization.

  • Skipping the Cream: For a creamy texture, don’t forget the cream or a dairy alternative. It brings richness that elevates your roasted vegetable soup.

RoastedSave it!

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • The soup will stay fresh for about 3-4 days in the fridge.

Freezing Roasted Vegetable Soup

  • Use freezer-safe containers or bags.
  • The soup can be frozen for up to 3 months. Make sure to label with the date.

Reheating Roasted Vegetable Soup

  • Oven: Preheat to 350°F (175°C). Place in an oven-safe dish and cover with foil for even heating.

  • Microwave: Heat in a microwave-safe bowl. Stir every minute until heated through.

  • Stovetop: Pour into a pot over medium heat. Stir occasionally until hot, adding a splash of water if needed for consistency.

Frequently Asked Questions

Here are some frequently asked questions about roasted vegetable soup that might help you get the most out of this recipe.

Can I use different vegetables in Roasted Vegetable Soup?

Yes! Feel free to mix and match with your favorite seasonal vegetables. Just maintain a balance between soft and firm options for best results.

How do I make my Roasted Vegetable Soup thicker?

To thicken your soup, blend it longer or add more cream or a thickener like cornstarch mixed with water.

Is Roasted Vegetable Soup healthy?

Absolutely! This soup is packed with vitamins from various vegetables while being low in calories, making it a nutritious option.

What can I serve with Roasted Vegetable Soup?

Pair it with crusty bread, a fresh salad, or grilled cheese sandwiches for a comforting meal experience.

Final Thoughts

This creamy roasted vegetable soup is not only delicious but also versatile. It’s perfect for meal prep and can be customized according to your taste preferences. Try adding different herbs or spices to make it your own!

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Roasted Vegetable Soup

Creamy Roasted Vegetable Soup


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  • Author: Ivy
  • Total Time: 45 minutes
  • Yield: Serves approximately 6 people 1x

Description

Creamy Roasted Vegetable Soup is a delightful blend of caramelized vegetables, creating a smoky and rich flavor profile that transforms any meal into a comforting experience. Perfect for weeknight dinners or meal prep, this soup is not only nutritious but also versatile enough to serve as a main course, side dish, or starter.


Ingredients

Scale
  • 3 white onions, sliced
  • 5 cloves of garlic, skin left on
  • 3 mixed peppers, sliced
  • 500 g sweet potatoes, peeled and chopped
  • 6 salad tomatoes, wedged
  • 500 g large carrots, chopped
  • 5 sprigs fresh rosemary
  • 100 ml single cream
  • 800 ml vegetable stock
  • 1 tsp dried sage
  • 2 tsp Italian herbs
  • 4 tbsp extra virgin olive oil
  • Salt and pepper

Instructions

  1. Preheat the oven to 200°C (400°F).
  2. In a large bowl, combine onions, garlic, peppers, sweet potatoes, tomatoes, and carrots. Drizzle with olive oil and season with salt, pepper, sage, and Italian herbs. Toss until well coated.
  3. Spread the vegetable mixture on a baking tray in a single layer. Roast for about 25–30 minutes or until golden brown.
  4. Transfer roasted vegetables to a large pot; add vegetable stock and simmer over medium heat.
  5. Blend the mixture until smooth using an immersion blender.
  6. Stir in single cream; mix well and adjust seasoning before serving hot.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Baking
  • Cuisine: Comfort Food

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 180
  • Sugar: 8g
  • Sodium: 480mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 12mg

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