Roasted Cabbage Steaks
These Roasted Cabbage Steaks are a delightful way to enjoy a healthy, flavorful dish that fits perfectly in any meal. With just six ingredients, this recipe is simple enough for a quick weeknight dinner yet impressive enough for gatherings or special occasions. The tender, caramelized edges and savory seasoning make these cabbage steaks a standout side or snack that everyone will love.

Why You’ll Love This Recipe
- Easy to Prepare: This recipe requires minimal prep time and basic ingredients, making it perfect for busy schedules.
- Flavorful Experience: The combination of garlic powder, paprika, and olive oil delivers a rich taste that elevates the humble cabbage.
- Versatile Dish: Serve these roasted cabbage steaks as a side dish, appetizer, or even as part of a main course. They pair well with various cuisines.
- Health Benefits: Cabbage is packed with nutrients and fiber, making this dish not only delicious but also beneficial for your health.
- Plant-Based Goodness: This recipe is vegan-friendly, catering to various dietary preferences without sacrificing flavor.
Tools and Preparation
To make your cooking experience smooth and enjoyable, having the right tools is essential. Here’s what you’ll need to prepare your roasted cabbage steaks.
Essential Tools and Equipment
- Baking sheet
- Parchment paper
- Brush (for oiling)
- Knife
- Cutting board
Importance of Each Tool
- Baking sheet: A sturdy baking sheet ensures even cooking and browning of the cabbage steaks.
- Parchment paper: Using parchment paper prevents sticking and makes cleanup easier after roasting.
- Brush (for oiling): A brush helps you evenly coat the cabbage with olive oil for better flavor absorption.
Ingredients
For the Roasted Cabbage Steaks
- 2 small cabbage heads
- 3 tbsp. olive oil
- 1/2 tsp. salt (or to taste)
- 2 tsp. paprika
- 1 tbsp. garlic powder
How to Make Roasted Cabbage Steaks
Step 1: Prepare the Cabbage
- Cut the stems off the cabbage heads.
- Slice each head in half, then cut each half into another half to create four thick slices from each head.
Step 2: Arrange on Baking Sheet
- Place the cabbage steaks on a baking sheet lined with parchment paper.
- Ensure there’s enough space between each steak for even cooking.
Step 3: Season the Cabbage
- Brush both sides of each cabbage steak with olive oil until fully coated.
- Sprinkle salt, garlic powder, and paprika generously over one side of the cabbages.
- Flip the cabbage steaks over and repeat the oiling and seasoning process.
Step 4: Add Extra Flavor (Optional)
- If desired, add a pinch of red pepper flakes to each cabbage steak for added heat.
Step 5: Bake to Perfection
- Preheat your oven to 400°F (200°C).
- Bake the seasoned cabbage steaks for about 25 minutes or until the leaves are browned and crispy at the edges while remaining tender in the center.
- Serve hot out of the oven to enjoy their full flavor!
How to Serve Roasted Cabbage Steaks
Roasted Cabbage Steaks are versatile and can complement many meals. Here are some delicious serving suggestions to elevate your experience.
As a Main Dish
- Pair with quinoa or brown rice for a filling meal. The grains add texture and make it hearty.
- Top with a dollop of hummus or tzatziki for added flavor and creaminess.
On a Salad
- Slice the roasted cabbage steaks into smaller pieces and toss them in your favorite salad. They add a unique crunch.
- Combine with cherry tomatoes, cucumbers, and feta cheese for a refreshing dish.
With Dips
- Serve alongside a variety of dips like ranch or blue cheese dressing, perfect for snacking.
- Try with spicy salsa for an unexpected kick that enhances the flavor of the cabbage.
As a Taco Filling
- Use chopped roasted cabbage steaks as a filling in soft or hard taco shells. Top with avocado and cilantro for freshness.
- Add black beans and corn for extra protein and fiber.
With Grilled Meats
- Serve as a side to grilled chicken or steak. The smoky flavors pair well together.
- Complement with garlic bread for a satisfying meal.

How to Perfect Roasted Cabbage Steaks
To achieve perfectly roasted cabbage steaks, follow these helpful tips.
- Choose the right cabbage: Select small to medium heads of cabbage for easier handling and better cooking results.
- Cut evenly: Ensure each slice is about ¾ to 1 inch thick so they cook uniformly without burning.
- Use high-quality olive oil: Good olive oil enhances the flavor. Don’t skimp on this ingredient!
- Season generously: Don’t be afraid to add extra seasoning; it elevates the taste significantly.
- Monitor cooking time: Keep an eye on them towards the end of baking. Ovens vary, and you want them crispy but not burnt.
- Experiment with spices: Try different spice blends or add Parmesan cheese before baking for additional flavor depth.
Best Side Dishes for Roasted Cabbage Steaks
Roasted Cabbage Steaks are best enjoyed with complementary side dishes that enhance their flavor. Here are some great options:
- Grilled Asparagus – Lightly seasoned and grilled until tender, asparagus adds a fresh touch.
- Sweet Potato Fries – Crispy sweet potato fries offer sweetness that balances the savory cabbage steaks.
- Quinoa Salad – A protein-packed salad mixed with veggies provides a nutritious contrast to the hearty cabbage.
- Corn on the Cob – Juicy corn pairs well with roasted vegetables, adding sweetness and crunch.
- Stuffed Bell Peppers – Colorful peppers filled with rice, beans, or quinoa make a vibrant side dish.
- Garlic Mashed Potatoes – Creamy mashed potatoes infused with garlic create comfort food bliss alongside cabbage steaks.
Common Mistakes to Avoid
When making Roasted Cabbage Steaks, it’s easy to overlook a few key details that can impact the final dish. Here are some common mistakes to avoid:
-
Not Cutting Evenly: If the cabbage slices aren’t cut evenly, they may cook unevenly. Make sure each slice is about ¾ to 1 inch thick for consistent cooking.
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Skipping the Oil: Failing to brush the cabbage with olive oil results in dry steaks. Always coat them well to enhance flavor and achieve crispy edges.
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Overseasoning or Underseasoning: Too much or too little salt and spices can ruin the taste. Taste your seasonings before applying to get just the right balance.
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Crowding the Baking Sheet: Placing too many steaks close together can cause steaming instead of roasting. Ensure ample space between each piece for optimal browning.
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Ignoring Oven Temperature: Cooking at an incorrect temperature can lead to soggy or burnt cabbage. Always preheat your oven to 400°F for best results.

Storage & Reheating Instructions
Refrigerator Storage
- Store Roasted Cabbage Steaks in an airtight container.
- They can be kept in the fridge for up to 4 days.
Freezing Roasted Cabbage Steaks
- Allow the steaks to cool completely before freezing.
- Place them in a freezer-safe container or bag for up to 3 months.
Reheating Roasted Cabbage Steaks
- Oven: Preheat your oven to 350°F and bake for about 10-15 minutes until heated through.
- Microwave: Heat on medium power for about 2-3 minutes, checking regularly.
- Stovetop: Sauté in a skillet over low heat with a bit of oil until warmed.
Frequently Asked Questions
Here are some common questions about Roasted Cabbage Steaks that may help you:
Can I use any type of cabbage for Roasted Cabbage Steaks?
Yes, while green cabbage is popular, you can also use red cabbage or savoy cabbage for different flavors and textures.
How do I ensure my Roasted Cabbage Steaks are crispy?
Make sure to space the slices on the baking sheet and use enough olive oil. Higher heat helps achieve that perfect crispiness!
What dishes pair well with Roasted Cabbage Steaks?
These steaks make a great side dish for grilled meats, pasta dishes, or even as part of a vegetarian meal alongside quinoa or rice.
Can I add cheese on my Roasted Cabbage Steaks?
Absolutely! Sprinkling cheese on top during the last few minutes of baking adds a delicious cheesy flavor.
Final Thoughts
Roasted Cabbage Steaks are not only easy to make but also incredibly versatile. You can serve them as a savory side dish or enjoy them as a hearty snack. Feel free to experiment with different spices and toppings based on your preferences!

Roasted Cabbage Steaks
- Total Time: 35 minutes
- Yield: Serves 4
Description
Roasted Cabbage Steaks are a delicious and healthy dish that brings out the best in this often-overlooked vegetable. With their tender, caramelized edges and a savory blend of spices, these steaks are perfect for any occasion—from a quick weeknight dinner to a lavish gathering. Made with just six simple ingredients, they are not only easy to prepare but also versatile enough to complement a variety of meals. Enjoy them as a side dish, in salads, or even as a filling in tacos. Whether you’re vegan, vegetarian, or simply looking to add more plant-based options to your diet, these roasted cabbage steaks are sure to impress.
Ingredients
- 2 small cabbage heads
- 3 tablespoons olive oil
- 1/2 teaspoon salt (or to taste)
- 2 teaspoons paprika
- 1 tablespoon garlic powder
Instructions
- Preheat the oven to 400°F (200°C).
- Cut the stems off the cabbage heads and slice each head into four thick slices.
- Place the cabbage steaks on a parchment-lined baking sheet, ensuring space between each slice.
- Brush both sides with olive oil and season with salt, garlic powder, and paprika.
- Bake for about 25 minutes until crispy on the edges and tender in the center.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cabbage steak (100g)
- Calories: 120
- Sugar: 2g
- Sodium: 230mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg