Description
Red White and Blue Popsicles are the ultimate patriotic treat for summer celebrations. Bursting with vibrant colors and fruity flavors, these refreshing popsicles are made from natural ingredients, allowing you to indulge without guilt. Ideal for barbecues, Fourth of July parties, or simply on a hot day, they are incredibly easy to make and customizable to suit your taste. Each layer showcases the beauty of fresh fruits while providing a fun and healthy dessert option that everyone will love.
Ingredients
Scale
- 1 cup raspberries
- 1 tbsp maple syrup (optional)
- 1–2 tbsp water
- 1 cup canned coconut milk
- ¼ tsp blue spirulina powder
- 1 tbsp maple syrup (optional)
- 1 cup blueberries (optional)
Instructions
- Blend raspberries with maple syrup and water until smooth. Pour into ice pop molds and freeze for 30 minutes.
- Clean the blender, combine coconut milk and optional maple syrup, then add the white layer after the red layer is set. Freeze for 2 hours.
- Blend coconut milk with blue spirulina powder, pour on top of the white layer, insert sticks, and freeze until firm (about 5 hours).
- To serve, run molds under hot water for 10 seconds before enjoying.
- Prep Time: 15 minutes
- Cook Time: Freezing time varies
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 60
- Sugar: 9g
- Sodium: 5mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg