Description
Pumpkin Protein Muffins are a deliciously nutritious treat that effortlessly blend health and indulgence. Made with wholesome ingredients like pumpkin puree, Greek yogurt, and dark chocolate chips, these muffins are perfect for breakfast or a satisfying snack any time of the year. The warm spices of pumpkin pie and cinnamon create a cozy flavor profile, while the added protein ensures you feel full and energized. Simple to make, these muffins can be enjoyed fresh or frozen for later, making them an ideal choice for busy lifestyles. Dive into this delightful recipe and enjoy a taste of fall all year round!
Ingredients
- 1 ¼ cup oat flour
- ½ cup vanilla protein powder
- ½ tsp pumpkin pie spice
- 1 tsp cinnamon
- 1 tsp baking powder
- 1 tsp baking soda
- 1 cup pumpkin puree
- ¾ cup Greek yogurt
- 2 large eggs
- ½ cup dark chocolate chips
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, mix together the dry ingredients: oat flour, protein powder, pumpkin pie spice, cinnamon, baking powder, and baking soda.
- In another bowl, whisk together the wet ingredients: pumpkin puree, Greek yogurt, and eggs.
- Combine the wet mixture into the dry ingredients until just mixed.
- Fold in dark chocolate chips gently.
- Divide the batter evenly into muffin liners in a muffin tin (makes about 12 muffins).
- Bake for 25-30 minutes until a toothpick comes out clean.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin (approximately 60g)
- Calories: 150
- Sugar: 6g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 40mg