Pepper Soup Recipe
This Pepper Soup Recipe is a delightful twist on traditional stuffed peppers, transforming them into a warm and comforting soup. With vibrant flavors and hearty ingredients, it’s perfect for family dinners or gatherings. The zesty tomato base mixed with Italian seasonings creates an irresistible blend that warms the soul. Plus, it’s adaptable to whatever ingredients you have available, making it a versatile choice for any occasion.

Why You’ll Love This Recipe
- Quick and Easy: This recipe can be prepared in just 35 minutes, making it perfect for busy weeknights.
- Flavor Explosion: Enjoy the rich combination of juicy sausage, fresh vegetables, and Italian herbs in every spoonful.
- Customizable: Swap out the meat or add different veggies based on what you have at home.
- Hearty and Filling: This soup is loaded with rice and protein, ensuring everyone leaves the table satisfied.
- Perfect for Meal Prep: Make a big batch to enjoy throughout the week or freeze for later.
Tools and Preparation
Before starting your Pepper Soup Recipe, gather your kitchen tools to streamline the cooking process.
Essential Tools and Equipment
- Large soup pot or Dutch oven
- Wooden spoon
- Knife
- Cutting board
- Measuring cups and spoons
Importance of Each Tool
- Large soup pot or Dutch oven: Provides ample space for all ingredients to simmer together evenly.
- Wooden spoon: Ideal for stirring without scratching your pot’s surface.
- Knife: A sharp knife ensures safe and efficient chopping of vegetables.
- Cutting board: Keeps your workspace organized while prepping ingredients.
Ingredients
- 1 lb. hot Italian sausage (may sub lean ground beef/turkey – see notes)
- 1 small yellow onion, (chopped or half large)
- 1 red bell pepper, (1/2-inch chop)
- 1 green bell pepper, (1/2-inch chop)
- 4-6 garlic cloves, minced
- 1/8-1/4 teaspoon red pepper flakes
- 1 (28 oz.) can crushed tomatoes, no salt/seasonings added
- 1 (14.5 oz.) can fire roasted diced tomatoes (with juices)
- 3/4 cup uncooked long grain white rice (see notes for options)
- 1 TBS EACH fresh chopped basil, oregano, parsley (or 1 tsp EACH dried)
- 1/2 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 6 cups low sodium beef broth
- 1/3 cup freshly grated Parmesan cheese
- Freshly shredded mozzarella for serving
How to Make Pepper Soup Recipe
Step 1: Brown the Sausage and Vegetables
Heat a large soup pot or Dutch oven over medium-high heat.
Brown the sausage and onions together for about four minutes while breaking up the sausage.
Add the bell peppers, garlic, and red pepper flakes; sauté for an additional two to three minutes until the meat is cooked through and onions are tender.
Drain excess grease from the pot.
Step 2: Combine Ingredients
Add all remaining soup ingredients except cheeses into the pot.
Step 3: Simmer the Soup
Cover the soup and bring it to a boil.
Once boiling:
Reduce heat to low.
Simmer covered, stirring occasionally, for about eight to twelve minutes until rice is cooked.
(Note: Cooking time may vary depending on rice type.)
Step 4: Final Touches
Stir in Parmesan cheese and season with salt and pepper to taste.
Add additional broth if you prefer a thinner consistency.
Step 5: Serve It Up!
Ladle soup into bowls and top with freshly shredded mozzarella. Enjoy every delicious bite!
How to Serve Pepper Soup Recipe
Serving your delicious Pepper Soup can elevate the meal experience and bring out its wonderful flavors. Here are some creative ways to enjoy this comforting dish.
Pair with Fresh Bread
- Garlic Bread: This classic pairing adds a crunchy texture and rich flavor that complements the soup beautifully.
- Crusty Baguette: A simple, crusty baguette is perfect for dipping into the savory broth.
Add a Side Salad
- Caesar Salad: The crisp romaine and creamy dressing provide a refreshing contrast to the warm soup.
- Garden Salad: A light garden salad with vinaigrette can balance the richness of the Pepper Soup.
Top with Garnishes
- Fresh Herbs: Sprinkle additional fresh herbs like basil or parsley on top for a burst of freshness.
- Extra Cheese: Adding more shredded mozzarella or Parmesan offers an indulgent touch.
Serve in Bread Bowls
- Bread Bowls: Presenting the soup in hollowed-out bread bowls makes for an impressive and fun serving option.

How to Perfect Pepper Soup Recipe
To ensure your Pepper Soup turns out perfectly every time, consider these helpful tips.
- Use Quality Ingredients: Fresh vegetables and high-quality broth will significantly enhance the flavor of your soup.
- Adjust Spice Levels: Modify the amount of red pepper flakes based on your heat preference for a milder or spicier version.
- Cook Rice Separately: For optimal texture, consider cooking the rice separately and adding it to individual bowls before ladling in the soup.
- Experiment with Proteins: Feel free to substitute different proteins like ground turkey or chicken sausage for variety in taste.
- Let It Rest: Allowing the soup to sit for a few minutes after cooking lets flavors meld together beautifully.
- Store Properly: Store leftovers in an airtight container in the fridge. Reheat gently on low heat for best results.
Best Side Dishes for Pepper Soup Recipe
Enhancing your meal with side dishes can create a balanced dining experience. Here are some great options to serve alongside your Pepper Soup.
- Garlic Knots: Soft dough knots brushed with garlic butter are perfect for dipping into the flavorful soup.
- Baked Zucchini Fries: Crispy baked zucchini fries offer a healthier crunch that complements the soup’s warmth.
- Stuffed Mushrooms: Savory stuffed mushrooms filled with cheese and herbs make a delightful appetizer alongside your main dish.
- Caprese Skewers: Fresh mozzarella, basil, and cherry tomatoes drizzled with balsamic reduce create a refreshing bite.
- Polenta Cakes: Creamy polenta cakes provide a unique twist and pair wonderfully with the soup’s rich flavors.
- Antipasto Platter: A colorful platter featuring cured meats, olives, and cheeses creates an inviting spread for guests.
Common Mistakes to Avoid
When making your Pepper Soup Recipe, it’s essential to avoid common pitfalls that can affect the flavor and texture of your dish.
- Skipping the Browning Process: Failing to brown the sausage and onions can lead to a lack of depth in flavor. Always take the time to sauté these ingredients thoroughly.
- Not Measuring Ingredients Accurately: Using too much or too little of key ingredients like spices or broth can throw off the balance of flavors. Use measuring cups and spoons for precision.
- Overcooking the Rice: If you let the rice cook for too long, it may become mushy. Keep an eye on it and stir occasionally to achieve that perfect texture.
- Ignoring Seasoning Adjustments: Not tasting and adjusting seasonings as you cook can result in a bland soup. Always taste throughout the cooking process and adjust salt, pepper, and herbs accordingly.
- Using Low-Quality Ingredients: Poor-quality tomatoes or broth can negatively impact your soup’s overall taste. Opt for good-quality canned tomatoes and low-sodium broth.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover soup in an airtight container.
- It will last for about 3-4 days in the refrigerator.
Freezing Pepper Soup Recipe
- Allow the soup to cool completely before transferring it to freezer-safe containers.
- It can be frozen for up to 3 months.
Reheating Pepper Soup Recipe
- Oven: Preheat to 350°F (175°C) and bake in an oven-safe dish until heated through, about 20 minutes.
- Microwave: Heat in a microwave-safe bowl for 2-3 minutes on high, stirring halfway through.
- Stovetop: Warm over medium heat in a pot, stirring often until hot.
Frequently Asked Questions
Here are some commonly asked questions regarding this delicious Pepper Soup Recipe.
Can I use different types of meat in this Pepper Soup Recipe?
Yes! Ground turkey or lean beef can be used instead of Italian sausage for a lighter option.
How spicy is this Pepper Soup Recipe?
The spice level mainly depends on how much red pepper flakes you add. Start with less if you prefer a milder soup.
Can I make this Pepper Soup Recipe vegetarian?
Absolutely! Substitute the sausage with plant-based protein and use vegetable broth instead of beef broth.
What should I serve with my Pepper Soup Recipe?
This soup pairs wonderfully with homemade garlic bread or a fresh Caesar salad for a complete meal.
How do I customize this Pepper Soup Recipe?
Feel free to add any vegetables you have on hand, such as zucchini or corn, for extra nutrition and flavor!
Final Thoughts
This Pepper Soup Recipe is not only comforting but also incredibly versatile. You can easily customize it based on your preferences or what ingredients you have available. Whether it’s a chilly evening or just a craving for something hearty, this soup is sure to satisfy!

Pepper Soup Recipe
- Total Time: 35 minutes
- Yield: Serves approximately 6 servings 1x
Description
Discover the ultimate comfort food with this Pepper Soup Recipe, a cozy and satisfying twist on classic stuffed peppers. This hearty soup features a zesty tomato base combined with Italian seasonings, juicy sausage, and fresh bell peppers, creating an irresistible dish that’s perfect for family dinners or gatherings. In just 35 minutes, you can whip up this adaptable recipe using whatever ingredients you have on hand. Whether you’re enjoying a chilly evening at home or hosting friends, this flavorful soup is sure to warm your soul and satisfy your cravings.
Ingredients
- 1 lb hot Italian sausage
- 1 small yellow onion, chopped
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 4–6 garlic cloves, minced
- 1 (28 oz) can crushed tomatoes
- 6 cups low sodium beef broth
- 3/4 cup uncooked long grain white rice
- Fresh herbs: basil, oregano, parsley
- Freshly grated Parmesan cheese
Instructions
- In a large pot over medium-high heat, brown the sausage and onions for about four minutes. Add the bell peppers, garlic, and red pepper flakes; sauté until tender.
- Stir in crushed tomatoes, beef broth, rice, and herbs. Bring to a boil.
- Reduce heat to low and simmer for 8-12 minutes until rice is cooked.
- Stir in Parmesan cheese and season with salt and pepper to taste.
- Serve hot topped with shredded mozzarella.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Simmering
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 6g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 17g
- Cholesterol: 45mg