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Oven Roasted Cauliflower Recipe

Oven Roasted Cauliflower Recipe


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  • Author: Ivy
  • Total Time: 30 minutes
  • Yield: Serves about 4

Description

Indulge in the delightful flavors of this Oven Roasted Cauliflower Recipe, a perfect side dish for any occasion. This easy-to-make recipe transforms simple cauliflower into a savory treat, enhanced by a blend of garlic powder and paprika. With just 10 minutes of prep time, you’ll have a nutritious and flavorful addition to your meal that is both low in calories and rich in vitamins. Whether served alongside grilled meats, tossed in salads, or as a taco filling, this versatile dish is sure to impress family and friends alike.


Ingredients

Scale
  • 1 medium cauliflower (cut into small florets or 1/2" thick steaks)
  • 2 Tbsp olive oil
  • 2 Tbsp unsalted butter (melted)
  • ½ tsp garlic powder
  • ½ tsp salt (or to taste)
  • ¼ tsp ground paprika
  • ¼ tsp ground black pepper (or to taste)

Instructions

  1. 1. Preheat your oven to 425ËšF and line a baking sheet with parchment paper.
  2. 2. Cut the cauliflower into uniform pieces for even cooking.
  3. 3. Place the cauliflower on the baking sheet and drizzle with olive oil and melted butter; toss to coat.
  4. 4. In a bowl, mix garlic powder, salt, paprika, and black pepper; sprinkle over the cauliflower and toss again until evenly coated.
  5. 5. Arrange the cauliflower in a single layer on the baking sheet and roast for 15-20 minutes until golden and crispy.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 15mg