Description
One Pan Chicken & Pineapple Tacos are the ultimate solution for busy weeknights, combining tender marinated chicken thighs and juicy pineapple for an unforgettable flavor explosion. This easy recipe takes just 40 minutes from start to finish, making it perfect for families or casual gatherings. With minimal cleanup thanks to the one-pan cooking method, you can enjoy a delicious meal without the hassle. Customize your tacos with fresh toppings like avocado, lime, and cilantro for a personalized touch. Get ready to impress everyone at your dinner table with this fun and flavorful dish that’s sure to become a family favorite!
Ingredients
Scale
- 4 skinless boneless chicken thighs
- 2 tbsp chipotle paste
- 2 tbsp runny honey
- 1 1/2 tsp tomato puree
- 1 tsp salt
- 2 large garlic cloves
- 200g fresh pineapple chunks
- 1 small shallot
- juice of 1 lime, plus extra wedges for serving
- small handful fresh coriander, roughly chopped
- 1 ripe avocado, cubed
- 8 small corn or flour tortillas
Instructions
- Preheat the oven to 200 degrees Celsius.
- In a medium bowl, whisk together chipotle paste, honey, tomato puree, salt, and crushed garlic.
- Cut chicken into bite-sized pieces and toss in the marinade; set aside.
- Spread marinated chicken and pineapple on a baking tray and roast for about 30 minutes until cooked through.
- While roasting, prepare toppings: chop shallot and cube avocado.
- Warm tortillas in a pan or oven, then serve tacos with roasted chicken and pineapple topped with shallots, avocado, chopped coriander, and lime juice.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: Approximately 2 tacos (250g)
- Calories: 350
- Sugar: 12g
- Sodium: 850mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 90mg