Description
Indulge in the delightful flavors of No Bake Pumpkin Balls, a quick and nutritious treat you can whip up in just 15 minutes! These energy bites combine wholesome ingredients like oats, creamy peanut butter, and pumpkin puree, making them an ideal snack for busy days or a sweet dessert for cozy evenings. Enhanced with warm pumpkin pie spice and dotted with mini chocolate chips, these bites provide a satisfying taste that both kids and adults will love. Perfect for lunch boxes, post-workout fuel, or simply as a grab-and-go option, No Bake Pumpkin Balls are sure to become a staple in your healthy snacking repertoire!
Ingredients
- 2 cups rolled oats
- ½ cup pumpkin puree
- ¼ cup natural peanut butter
- ¼ cup pure maple syrup
- 1 teaspoon vanilla extract
- 1 tablespoon pumpkin pie spice
- ½ cup vegan mini chocolate chips
Instructions
- In a food processor, combine rolled oats, pumpkin puree, peanut butter, maple syrup, vanilla extract, pumpkin pie spice, and a pinch of salt. Process until mixed but still chunky.
- Taste the mixture; add more maple syrup if desired.
- Transfer to a mixing bowl and fold in mini chocolate chips.
- Roll small portions into balls and place on a parchment-lined cookie sheet.
- Chill in the refrigerator to firm up before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball (30g)
- Calories: 100
- Sugar: 5g
- Sodium: 20mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg