Marry Me Salmon
Marry Me Salmon is a delightful dish that promises to impress anyone at your dinner table. This creamy and flavorful salmon recipe combines sun-dried tomatoes, garlic, and herbs to create a meal that’s perfect for any occasion—from intimate date nights to family gatherings. With its rich flavors and easy preparation, Marry Me Salmon is bound to become a favorite in your household.

Why You’ll Love This Recipe
- Quick and Easy: With only 25 minutes from prep to plate, this dish fits perfectly into a busy weeknight.
- Flavorful Ingredients: The combination of garlic, sun-dried tomatoes, and Parmesan cheese creates a rich sauce that elevates the salmon.
- Versatile Meal: Great for date nights, family dinners, or even special occasions—this recipe suits any setting.
- Healthy Option: Packed with protein and healthy fats, this salmon dish is both nutritious and satisfying.
- Impressive Presentation: The vibrant colors of the sauce and fresh parsley make this dish visually stunning.
Tools and Preparation
To create Marry Me Salmon effortlessly, having the right tools on hand is essential.
Essential Tools and Equipment
- Skillet
- Spatula
- Measuring cups
- Measuring spoons
Importance of Each Tool
- Skillet: A good-quality skillet ensures even cooking and helps develop delicious flavors in the sauce.
- Spatula: A sturdy spatula makes flipping the salmon easy without breaking it apart.
- Measuring cups: Accurate measurements help achieve the perfect balance of flavors in the recipe.
- Measuring spoons: Essential for ensuring you get just the right amount of herbs and seasonings.
Ingredients
For the Salmon
- 4 salmon fillets (skin-on or skinless)
- 1 tablespoon olive oil
- 2 tablespoons butter
- 3 cloves garlic, minced
For the Sauce
- 1/4 cup sun-dried tomatoes, chopped (oil-packed for best flavor)
- 1/4 cup heavy cream
- 1/4 cup chicken broth
- 1/4 cup freshly grated Parmesan cheese
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- Salt and pepper, to taste
For Garnish
- Fresh parsley, chopped
How to Make Marry Me Salmon
Step 1: Prepare Your Ingredients
Gather all your ingredients together for a smooth cooking process. Measure out each item to streamline your cooking experience.
Step 2: Cook the Salmon
Heat a skillet over medium heat. Add olive oil and butter. Once melted, place salmon fillets in the skillet skin-side down (if applicable). Season with salt and pepper. Cook for about 5-6 minutes until golden brown. Carefully flip the fillets using a spatula.
Step 3: Make the Sauce
Add minced garlic to the skillet with the salmon. Sauté for about 30 seconds until fragrant. Stir in sun-dried tomatoes, heavy cream, chicken broth, Parmesan cheese, thyme, basil, salt, and pepper. Bring to a gentle simmer while stirring until combined.
Step 4: Finish Cooking
Continue cooking for another 5-7 minutes until the salmon is cooked through and flakes easily with a fork. The sauce should thicken slightly during this time.
Step 5: Serve
Transfer the salmon fillets onto plates. Spoon additional sauce over each fillet and garnish with freshly chopped parsley. Enjoy your Marry Me Salmon!
How to Serve Marry Me Salmon
Serving Marry Me Salmon is all about enhancing its rich flavors and creating a memorable dining experience. Here are some delightful serving suggestions that pair beautifully with this dish.
Pair with Fresh Salads
- Arugula Salad: A peppery arugula salad with lemon vinaigrette complements the creamy salmon.
- Caesar Salad: Classic Caesar adds crunch and a savory touch to your meal.
- Caprese Salad: Fresh mozzarella, tomatoes, and basil bring a refreshing contrast.
Accompany with Grains
- Quinoa Pilaf: Nutty quinoa pilaf enhances the salmon’s flavor while adding nutrition.
- Wild Rice: The earthy tones of wild rice make it a perfect base for this dish.
- Garlic Mashed Potatoes: Creamy mashed potatoes balance the richness of the salmon.
Add a Touch of Vegetables
- Roasted Asparagus: Lightly seasoned asparagus adds elegance to the plate.
- Sautéed Spinach: Quick sautéed spinach complements the creaminess of the sauce.
- Grilled Zucchini: Smoky grilled zucchini offers a wonderful texture contrast.

How to Perfect Marry Me Salmon
To achieve the best results with your Marry Me Salmon, consider these helpful tips for perfecting your dish.
- Use Fresh Ingredients: Opt for fresh salmon and high-quality sun-dried tomatoes for vibrant flavors.
- Control Cooking Time: Avoid overcooking the salmon; it should flake easily but remain moist.
- Adjust Seasoning: Taste as you go, adjusting salt and pepper levels to suit your preference.
- Let it Rest: Allow the cooked salmon to rest for a few minutes before serving to enhance its juiciness.
- Garnish Generously: Top with chopped parsley for freshness and color before serving.
Best Side Dishes for Marry Me Salmon
Choosing the right side dishes can elevate your Marry Me Salmon experience. Here are some fantastic options to consider.
- Garlic Butter Green Beans: Crisp green beans sautéed in garlic butter provide a flavorful crunch.
- Lemon Rice Pilaf: Fluffy rice with lemon zest adds brightness and pairs well with salmon.
- Creamy Coleslaw: A tangy coleslaw adds a refreshing contrast to the richness of the fish.
- Roasted Brussels Sprouts: Caramelized Brussels sprouts bring depth and earthiness to your meal.
- Herb Couscous: Light and fluffy couscous infused with herbs complements the creamy sauce perfectly.
- Baked Sweet Potatoes: Naturally sweet baked sweet potatoes add a comforting touch to your dinner.
Common Mistakes to Avoid
Cooking Marry Me Salmon can be a delightful experience, but some common mistakes can hinder your success. Avoid these pitfalls for a perfectly cooked dish.
- seasoning: Under-seasoning can lead to bland flavors. Be generous with salt and pepper, and consider adding more herbs.
- Ignoring the skin: Cooking salmon with the skin on helps retain moisture. If you prefer skinless, ensure the fillets are thick enough to stay juicy.
- Overcooking the fish: Salmon cooks quickly; overcooking can make it dry. Aim for an internal temperature of 145°F (63°C) for perfect doneness.
- Skipping the sauce: The sauce elevates this dish. Don’t skip it; it’s essential for adding richness and flavor.
- Not letting it rest: Allowing salmon to rest after cooking enhances its texture and flavor. A few minutes off the heat makes a difference.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Marry Me Salmon in an airtight container.
- It will last up to 3 days in the refrigerator.
Freezing Marry Me Salmon
- You can freeze cooked salmon for up to 2 months.
- Wrap each fillet tightly in plastic wrap and then place them in a freezer-safe bag.
Reheating Marry Me Salmon
- Oven: Preheat oven to 350°F (175°C) and bake for about 10-15 minutes until warmed through.
- Microwave: Place on a microwave-safe plate and heat in short intervals, checking for doneness.
- Stovetop: Heat a skillet over medium-low heat and warm the salmon gently, adding a splash of broth if needed.
Frequently Asked Questions
What is Marry Me Salmon?
Marry Me Salmon is a flavorful dish featuring salmon fillets cooked in a creamy sun-dried tomato sauce that’s perfect for romantic dinners.
How do I know when my salmon is cooked?
The salmon should flake easily with a fork and have an opaque pink color. An internal temperature of 145°F (63°C) indicates it’s done.
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon! Just ensure it’s fully thawed before cooking for even results.
What sides pair well with Marry Me Salmon?
Serve it with roasted vegetables, rice, or a fresh salad to complement the rich flavors of the dish.
Final Thoughts
Marry Me Salmon is not only delicious but also versatile, making it perfect for special occasions or weekly family meals. Feel free to customize it by adding your favorite herbs or spices. Give this recipe a try, and enjoy its lovely blend of flavors!

Marry Me Salmon
- Total Time: 25 minutes
- Yield: Serves 4
Description
Marry Me Salmon is a delectable dish that guarantees to impress your loved ones at any gathering. This quick and easy salmon recipe features succulent fillets simmered in a creamy sun-dried tomato sauce, perfectly seasoned with garlic and aromatic herbs. With its vibrant flavors and stunning presentation, Marry Me Salmon is ideal for romantic dinners, family feasts, or special occasions. In just 25 minutes, you can serve this gourmet meal that is not only satisfying but also nutritious!
Ingredients
- 4 salmon fillets (skin-on or skinless)
- 1 tablespoon olive oil
- 2 tablespoons butter
- 3 cloves garlic, minced
- 1/4 cup sun-dried tomatoes, chopped
- 1/4 cup heavy cream
- 1/4 cup chicken broth
- 1/4 cup freshly grated Parmesan cheese
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- Salt and pepper, to taste
- Fresh parsley, for garnish
Instructions
- Gather and measure all ingredients.
- Heat olive oil and butter in a skillet over medium heat. Add salmon fillets skin-side down, seasoning with salt and pepper. Cook for about 5-6 minutes until golden brown; flip carefully.
- Add minced garlic to the skillet; sauté until fragrant (about 30 seconds). Stir in sun-dried tomatoes, heavy cream, chicken broth, Parmesan cheese, thyme, basil, salt, and pepper. Simmer gently while stirring.
- Cook for an additional 5-7 minutes until the salmon is fully cooked and the sauce thickens slightly.
- Serve salmon on plates, topped with sauce and garnished with fresh parsley.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Pan-Frying
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet (approximately 150g)
- Calories: 385
- Sugar: 2g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 100mg