Description
Indulge in the flavors of Low Carb Jalapeno Popper Chicken, a delightful twist on a beloved classic. This dish features tender chicken breasts smothered in a creamy mixture of jalapenos, cream cheese, and crispy bacon, topped with a golden layer of cheddar and Parmesan. Perfect for family dinners or meal prep, it offers a satisfying low-carb option that appeals to everyone. The combination of cheesy goodness and just the right amount of heat makes this dish irresistible. Whether you’re busy on a weeknight or hosting a gathering, this easy-to-prepare recipe is sure to impress.
Ingredients
- 6 boneless, skinless chicken breasts
- 5 slices of bacon, diced
- 1/4 cup jalapeno slices, diced
- 1/4 cup diced onion
- 1 (8 oz) package cream cheese, softened
- 1/2 cup mayonnaise
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 4 tablespoons butter, melted
Instructions
- Preheat oven to 425°F.
- Bake chicken in a casserole dish for 30-40 minutes until cooked through.
- Cook bacon until crispy; sauté onions in drippings.
- Mix bacon, onions, jalapeños, cream cheese, mayonnaise, cheddar, and Parmesan until combined.
- Spread the mixture over baked chicken and lower oven temperature to 350°F.
- Bake for an additional 15 minutes until bubbly.
- For a crunchy topping, mix crushed pork skins with melted butter and Parmesan; broil briefly until golden.
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 920mg
- Fat: 32g
- Saturated Fat: 12g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 130mg