Description
Keto Pumpkin Pie is a delectable low-carb dessert that captures the essence of fall in every bite. With its rich walnut crust and creamy pumpkin filling, this guilt-free treat makes for an impressive centerpiece at any holiday gathering or cozy dinner. Perfect for those following a ketogenic lifestyle, this pie boasts only 5g net carbs per serving while delivering all the classic flavors you love. Whether served with homemade whipped cream or a drizzle of sugar-free caramel sauce, your guests will be amazed at how indulgent a healthy dessert can be. Enjoy this delightful Keto Pumpkin Pie and savor the taste of fall without compromising your dietary goals.
Ingredients
- 4 tablespoons butter
- 1 cup walnuts
- 1 cup pecans
- 1 3/4 cup pumpkin puree
- 1 cup heavy cream
- 2 eggs
- 2.5 teaspoons pumpkin pie spice
- 1/2 cup monk fruit
- 1/4 teaspoon salt
Instructions
- Preheat your oven to 350ºF.
- In a food processor, blend walnuts and butter until finely chopped. Press the mixture into a pie pan to form the crust.
- Bake the crust for 15-18 minutes until golden.
- In a large bowl, whisk together pumpkin puree, eggs, and heavy cream until smooth. Stir in pumpkin pie spice, salt, and monk fruit.
- Pour the filling into the baked crust and bake at 425ºF for 10 minutes, then reduce to 350ºF for another 30 minutes or until set.
- Let cool for at least 15 minutes before slicing and serving.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (100g)
- Calories: 297
- Sugar: 2g
- Sodium: 210mg
- Fat: 26g
- Saturated Fat: 11g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 75mg