Keto Garlic Flatbread
Keto Garlic Flatbread is a delightful and versatile addition to your low-carb meals. This cheesy flatbread, made with mozzarella and almond flour, is perfect for any occasion, whether it’s a family dinner or a casual snack. Topped with garlic butter and parmesan, it offers a rich flavor that will satisfy your cravings without breaking your diet. Enjoy it as a side dish, a base for pizza, or simply on its own!

Why You’ll Love This Recipe
- Easy to Make: With just a few simple steps, this keto flatbread comes together quickly, making it perfect for busy weeknights.
- Flavorful: The combination of garlic butter and parmesan creates an irresistible taste that elevates any meal.
- Versatile: Use it as a side for your favorite dishes or as a base for keto-friendly pizzas and sandwiches.
- Low Carb: Enjoy the satisfaction of bread without the carbs; this recipe fits perfectly into a keto diet.
- Gluten-Free: Made with almond flour, this flatbread is suitable for those avoiding gluten.
Tools and Preparation
Preparing Keto Garlic Flatbread is straightforward with the right tools. Having these essentials on hand can make the process even smoother.
Essential Tools and Equipment
- Parchment paper
- Mixing bowl
- Baking sheet
- Rolling pin
- Rubber spatula
Importance of Each Tool
- Parchment paper: Prevents sticking and makes cleanup easy when baking the flatbreads.
- Mixing bowl: A must-have for combining ingredients efficiently and ensuring even mixing.
- Baking sheet: Provides a sturdy surface for baking multiple flatbreads at once.
Ingredients
Cheesy keto flatbread made with mozzarella and almond flour, topped with garlic butter and parmesan.
For the Dough
- 2 cups shredded low moisture mozzarella
- 2 tablespoons cream cheese
- 2 eggs
- 1/2 cup almond flour
- 1 teaspoon baking powder
For Topping
- 1 tablespoon grated parmesan
- 2 cloves garlic, minced
- 1 tablespoon butter
- 1 tablespoon olive oil
- 1 tablespoon parsley
- 1 tablespoon parmesan for topping
How to Make Keto Garlic Flatbread
Step 1: Melt the Cheeses
Melt the shredded mozzarella and cream cheese in a microwave-safe bowl until smooth. This step ensures that the dough has the perfect consistency.
Step 2: Combine Ingredients
In the same bowl, add the eggs, almond flour, and baking powder. Mix thoroughly until you achieve a consistent dough.
Step 3: Chill the Dough
Place the dough in the refrigerator for at least 4 hours. Chilling helps firm up the dough so it’s easier to handle.
Step 4: Shape the Flatbreads
Once chilled, divide the dough into 8 equal balls. Flatten each ball between two sheets of parchment paper to form circles.
Step 5: Bake Flatbreads
Preheat your oven to 350°F (175°C). Place the flattened dough on a baking sheet lined with parchment paper. Bake for 15-17 minutes until golden brown.
Step 6: Prepare Garlic Butter
In a small pan, heat butter and olive oil over medium heat. Add minced garlic and sauté until lightly browned.
Step 7: Brush and Finish Baking
Remove baked flatbreads from the oven. Brush them generously with garlic butter and sprinkle grated parmesan on top. Return to the oven for an additional minute to melt the cheese.
Enjoy your homemade Keto Garlic Flatbread fresh out of the oven!
How to Serve Keto Garlic Flatbread
Keto Garlic Flatbread is a versatile dish that pairs well with a variety of meals. Whether you’re enjoying it as an appetizer or alongside a hearty main course, these flatbreads can enhance any dining experience.
Pair with Dips
- Creamy Avocado Dip: A smooth and rich dip that complements the garlic flavor beautifully.
- Spicy Salsa: Add a kick to your meal with fresh tomato salsa, perfect for dipping.
- Cheesy Spinach Dip: This hearty dip adds a creamy texture that works well with the flatbread.
As an Accompaniment
- Grilled Chicken: Serve your flatbread alongside juicy grilled chicken for a complete meal.
- Salads: A light side salad can balance the richness of the flatbread. Try a simple Caesar or Greek salad.
- Soups: Pair your flatbread with a warm bowl of soup, such as tomato basil or minestrone.
Topped as a Snack
- Margherita Style: Top your flatbread with fresh tomatoes, mozzarella, and basil for an Italian twist.
- Hummus Spread: Spread hummus on top for a quick and nutritious snack option.

How to Perfect Keto Garlic Flatbread
To achieve the best results with your Keto Garlic Flatbread, follow these simple tips for perfecting the recipe.
- Use Low Moisture Mozzarella: This ensures the dough holds together better and gives you that desired chewy texture.
- Chill the Dough: Refrigerating the dough for at least four hours helps it firm up, making it easier to shape.
- Flatten Evenly: Make sure to flatten each ball of dough evenly between parchment paper for consistent cooking.
- Watch Baking Time: Keep an eye on your flatbreads as they bake; they should be golden but not overcooked.
- Customize Toppings: Feel free to experiment with various toppings like herbs or spices to elevate the flavor profile.
- Serve Warm: Enjoy your flatbread fresh out of the oven for the best taste and texture.
Best Side Dishes for Keto Garlic Flatbread
Keto Garlic Flatbread can be paired with many delicious side dishes. These options will complement its flavors while keeping your meal low-carb.
- Zucchini Noodles: Lightly sautéed zucchini noodles make for a refreshing side that balances the richness of the flatbread.
- Cauliflower Rice: A great low-carb alternative, cauliflower rice can be flavored with herbs and spices to match your meal.
- Roasted Brussels Sprouts: Crispy Brussels sprouts provide a nutty flavor that pairs well with garlic bread.
- Stuffed Peppers: Fill bell peppers with ground meat and cheese for a filling dish that complements your flatbread nicely.
- Keto Coleslaw: A crunchy coleslaw made with cabbage and mayo adds freshness and texture to your plate.
- Eggplant Parmesan Bites: These cheesy bites are both satisfying and pair perfectly with garlic-flavored dishes.
- Avocado Salad: A simple salad made from ripe avocados dressed in lemon juice offers creaminess without carbs.
- Buffalo Cauliflower Bites: Spicy buffalo-flavored cauliflower bites add excitement to your meal while remaining keto-friendly.
Common Mistakes to Avoid
Making keto garlic flatbread can be simple, but there are a few common mistakes to watch out for.
- Skipping the refrigeration: Not refrigerating the dough for at least 4 hours can lead to a flatbread that lacks structure. Always allow the dough to chill properly.
- Incorrect cheese ratios: Using too much or too little mozzarella will alter the texture. Stick to the recommended amount of 2 cups for best results.
- Overbaking: Baking your flatbread for too long can result in a dry product. Keep an eye on it and remove it once it’s golden brown.
- Ignoring garlic butter: Skipping the garlic butter topping means losing out on flavor. Brush it on generously before the final bake for an irresistible taste.
- Not measuring ingredients: Eyeballing measurements can lead to inconsistent results. Use precise measurements for a perfect keto flatbread every time.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keep in the fridge for up to 3 days.
Freezing Keto Garlic Flatbread
- Wrap each flatbread in plastic wrap or foil.
- Freeze for up to 2 months for optimal freshness.
Reheating Keto Garlic Flatbread
- Oven: Preheat to 350°F and bake for about 5-7 minutes until warm.
- Microwave: Heat on high in short bursts of 15-20 seconds, checking frequently.
- Stovetop: Warm in a skillet over medium heat for about 2-3 minutes per side.
Frequently Asked Questions
Here are some common questions related to keto garlic flatbread.
What is Keto Garlic Flatbread?
Keto garlic flatbread is a low-carb bread alternative made primarily with mozzarella and almond flour, perfect for those following a ketogenic diet.
How many servings does this recipe make?
This recipe yields 8 delicious servings, making it great for sharing or meal prep.
Can I customize my Keto Garlic Flatbread?
Absolutely! You can add herbs, spices, or different types of cheese according to your taste preferences.
Is this flatbread gluten-free?
Yes, keto garlic flatbread is gluten-free since it uses almond flour instead of traditional wheat flour.
How can I use Keto Garlic Flatbread?
You can use it as a side dish, sandwich base, or even as a pizza crust alternative!
Final Thoughts
Keto garlic flatbread is not only easy to make but also incredibly versatile. It serves as an excellent base for various toppings or sides. Feel free to customize it with your favorite herbs or cheeses. Give this recipe a try and enjoy its delightful flavors!

Keto Garlic Flatbread
- Total Time: 32 minutes
- Yield: Makes about 8 servings 1x
Description
Keto Garlic Flatbread is a deliciously cheesy, low-carb alternative to traditional bread, perfect for those following a ketogenic diet. Made with mozzarella and almond flour, this easy-to-make flatbread is topped with garlic butter and parmesan, creating an irresistible flavor that complements any meal. Whether you enjoy it as a side dish, a base for homemade pizza, or on its own as a quick snack, Keto Garlic Flatbread is sure to satisfy your cravings while keeping you on track with your health goals. With a few simple ingredients and straightforward steps, you can whip up this delightful treat in no time!
Ingredients
- 2 cups shredded low moisture mozzarella
- 2 tablespoons cream cheese
- 2 eggs
- 1/2 cup almond flour
- 1 teaspoon baking powder
- 1 tablespoon grated parmesan (for topping)
- 2 cloves garlic, minced
- 1 tablespoon butter
- 1 tablespoon olive oil
Instructions
- Melt shredded mozzarella and cream cheese in the microwave until smooth.
- In the same bowl, add eggs, almond flour, and baking powder; mix until combined.
- Chill the dough in the refrigerator for at least 4 hours to firm up.
- Divide the chilled dough into 8 equal balls and flatten each between parchment paper.
- Preheat oven to 350°F (175°C) and bake flattened dough on a baking sheet for 15-17 minutes until golden brown.
- Meanwhile, prepare garlic butter by heating butter and olive oil; sauté minced garlic until lightly browned.
- Brush baked flatbreads with garlic butter and sprinkle with grated parmesan before returning to the oven for an additional minute.
- Prep Time: 15 minutes
- Cook Time: 17 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 flatbread (50g)
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 75mg