Description
This Keto Broccoli Salad is a delightful low-carb dish that combines the crunch of fresh broccoli with crispy bacon, creamy cheddar cheese, and crunchy sunflower seeds. Tossed in a sugar-free dressing, this salad is not only flavorful but also a perfect side for any gathering—be it a summer BBQ, holiday feast, or casual potluck. In just 20 minutes, you can whip up this impressive salad that everyone will love while adhering to your keto lifestyle. With only 6 grams of carbs per serving, it’s an ideal option for those seeking healthy yet satisfying meal choices.
Ingredients
Scale
- 2 heads of broccoli (tops only)
- 8 slices cooked bacon (chopped)
- 1 cup diced red onion
- 1 cup shredded cheddar cheese
- ½ cup salted and roasted sunflower seeds
- 1 cup mayonnaise
- 2 Tbsp apple cider vinegar
- 3 Tbsp monk fruit (or erythritol)
Instructions
- In a small bowl, whisk together mayonnaise, apple cider vinegar, and monk fruit until smooth.
- In a large bowl, combine chopped broccoli, crumbled bacon, diced red onion, shredded cheddar cheese, and sunflower seeds; toss gently.
- Pour the dressing over the salad mixture and stir until all ingredients are evenly coated.
- Refrigerate for at least one hour before serving for best flavor.
- Prep Time: 20 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Keto
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 265
- Sugar: 2g
- Sodium: 530mg
- Fat: 23g
- Saturated Fat: 4g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 30mg