Keto Bagels

The best Keto Bagels are a game changer for anyone looking to enjoy a delicious, low-carb treat. With their chewy texture and savory flavor, these bagels are perfect for breakfast, brunch, or even a snack. Made with mozzarella cheese, cream cheese, and almond flour, they offer a satisfying alternative to traditional bagels without the carbs. Whether you’re following a ketogenic diet or just want to indulge in something tasty, these bagels fit the bill perfectly.

Why You’ll Love This Recipe

• Low Carb Delight: These Keto Bagels are guilt-free with only 9g of carbs per serving.
• Quick and Easy: Prepare and bake your bagels in just 22 minutes!
• Customizable Flavor: Add your favorite seasonings or toppings for a personal touch.
• Perfect for Meal Prep: Make a batch ahead of time and enjoy them throughout the week.
• Satisfying Texture: The combination of cheeses creates a chewy, bread-like consistency that you’ll love.

Tools and Preparation

Before diving into the recipe, gather your tools to make the process smooth and enjoyable. Having everything ready will help you whip up these Keto Bagels in no time!

Essential Tools and Equipment

• Mixing bowl
• Microwave-safe bowl
• Baking sheet
• Parchment paper
• Measuring cups and spoons

Importance of Each Tool

• Mixing bowl: A large bowl is essential for combining ingredients without mess.
• Microwave-safe bowl: Needed for melting cheese quickly while keeping it easy to handle.
• Baking sheet: Provides a flat surface for even baking of your bagels.

Ingredients

The best Keto Bagels use simple ingredients that you likely already have in your kitchen. Here’s what you need:

• 1 1/2 cups almond flour
• 1 tablespoon baking powder
• 1/2 teaspoon garlic salt
• 1/2 teaspoon fresh cracked pepper
• 2 1/2 cup shredded mozzarella cheese
• 3 oz cream cheese (cubed)
• 2 large eggs
• everything bagel seasoning (to taste)
• cream cheese (optional topping)

How to Make Keto Bagels

Step 1: Preheat the Oven

Preheat the oven to 425°F. Line a baking sheet with parchment paper and set it aside.

Step 2: Mix the Dry Ingredients

In a mixing bowl, stir together the almond flour, baking powder, garlic salt, and fresh cracked pepper. Set this mixture aside.

Step 3: Melt the Cheeses

Place the shredded mozzarella cheese and cubed cream cheese in a microwave-safe bowl. Microwave for about 2 minutes, stirring halfway through. After microwaving, stir again until well blended. Allow it to cool slightly until it’s comfortable to touch—about 1 minute should suffice.

Step 4: Combine Mixtures

Add the dry mixture from Step 2 along with two large eggs into the melted cheese mixture. Knead quickly with your hands until a sticky dough forms. This may take a few minutes as you work through the stickiness; don’t worry if it feels messy at first!

Step 5: Shape the Bagels

Divide the dough into six equal parts. Roll each piece into a long log shape and then press the ends together to form a bagel shape on your lined baking sheet. Repeat with any remaining dough.

Step 6: Season and Bake

Sprinkle everything bagel seasoning generously over each formed bagel. Press gently into the dough to adhere. Bake in your preheated oven for about 12-14 minutes until they are firm and golden brown.

Step 7: Serve Fresh

Enjoy your Keto Bagels fresh out of the oven! Slice them in half, add cream cheese if desired, and savor every bite. Store any leftovers in an airtight container on your counter; they’re best enjoyed fresh but can be reheated by lightly toasting them in a toaster.

With this simple recipe, you can enjoy delicious homemade Keto Bagels that satisfy cravings without derailing your low-carb lifestyle!

How to Serve Keto Bagels

Keto bagels are versatile and can be enjoyed in many ways. From classic toppings to creative spreads, here are some delicious serving suggestions that will elevate your low-carb breakfast or snack.

Classic Cream Cheese Spread

• Plain Cream Cheese: A basic yet satisfying option, perfect for those who enjoy the rich texture of cream cheese.
• Herbed Cream Cheese: Mix in fresh herbs like dill or chives for a flavorful twist on the classic spread.

Savory Toppings

• Avocado Smash: Mash ripe avocado with lemon juice and top your bagel for a creamy and nutritious addition.
• Smoked Salmon: Add slices of smoked salmon along with capers and red onion for an elegant brunch treat.

Sweet Options

• Nut Butter: Spread almond or peanut butter on your bagel for a filling and protein-packed snack.
• Cinnamon Cream Cheese: Blend cream cheese with cinnamon and a touch of sweetener for a delightful dessert-like topping.

Breakfast Sandwiches

• Egg and Cheese: Make a quick breakfast sandwich with scrambled eggs and cheese between two halves of your bagel.
• Bacon and Avocado: Layer crispy bacon and avocado slices for a hearty morning meal.

How to Perfect Keto Bagels

To make sure your keto bagels turn out perfectly every time, follow these helpful tips.

• Warm Your Ingredients: Ensure the mozzarella and cream cheese are warm before mixing; this helps create a better dough consistency.
• Knead Properly: Knead the dough until it is no longer sticky. This may take some time, but it’s essential for the right texture.
• Watch Baking Time: Keep an eye on your bagels while they bake; ovens vary, so adjust the time as needed to avoid over-baking.
• Use Parchment Paper: Line your baking sheet with parchment paper to prevent sticking and ensure easy removal of the bagels after baking.
• Experiment with Seasoning: Feel free to add different seasonings to the dough for unique flavors beyond everything bagel seasoning.
• Store Correctly: Keep leftover bagels in an airtight container at room temperature to maintain freshness.

Best Side Dishes for Keto Bagels

Keto bagels pair well with various side dishes that complement their flavor. Here are some excellent options to consider when planning your meal.

1. Fresh Salad: A simple mixed greens salad dressed with olive oil and vinegar adds freshness to your meal.
2. Vegetable Sticks: Crunchy celery or cucumber sticks served with dip provide a refreshing crunch alongside your bagels.
3. Cheese Platter: Serve assorted cheeses like cheddar, gouda, or brie for a rich, savory pairing.
4. Pickles: Tangy dill pickles offer a delightful contrast to the richness of keto bagels.
5. Hard-Boiled Eggs: Protein-packed hard-boiled eggs make an excellent side dish that keeps you full longer.
6. Sautéed Spinach: Lightly sautéed spinach with garlic adds nutrients and flavor without adding many carbs.

Common Mistakes to Avoid

Making Keto Bagels can be simple, but avoiding common mistakes will help you achieve the perfect result.

• Skipping the Kneading: Properly kneading the dough is essential for a good texture. Don’t rush this step; it may take a few minutes for the dough to come together.
• Not Measuring Ingredients Precisely: Accurate measurements are crucial in baking. Use a kitchen scale or measuring cups to ensure consistency in your Keto Bagels.
• Overbaking: Keep an eye on your bagels while they bake. Overbaking can lead to dry bagels; aim for a golden color and firm texture.
• Ignoring Temperature: Make sure your ingredients, especially cheese, are at room temperature before mixing. This helps in achieving a smooth and cohesive dough.
• Using Incorrect Cheese: Stick to mozzarella cheese for this recipe. Other types might not yield the same delightful texture and flavor.

Save it!

Storage & Reheating Instructions

Refrigerator Storage

• Store Keto Bagels in an airtight container in the fridge.
• They can last up to 3 days if properly stored.

Freezing Keto Bagels

• Wrap each bagel tightly in plastic wrap and place them in a freezer-safe bag.
• They can be frozen for up to 3 months without losing flavor.

Reheating Keto Bagels

• Oven: Preheat to 350°F and warm for about 5-10 minutes until heated through.
• Microwave: Heat on medium power for about 15-20 seconds per bagel.
• Stovetop: Toast them lightly in a skillet until warm and slightly crispy.

Frequently Asked Questions

What are Keto Bagels made of?

Keto Bagels are primarily made from almond flour, mozzarella cheese, cream cheese, and eggs, making them low-carb and delicious.

How do I customize my Keto Bagels?

You can add herbs or spices to the dough or use different seasonings instead of everything bagel seasoning for unique flavors.

Can I make these Keto Bagels dairy-free?

Yes, you can substitute dairy ingredients with vegan alternatives like cashew cream cheese and plant-based cheese.

How do I store my leftover Keto Bagels?

Store them in an airtight container at room temperature or refrigerate them for longer freshness.

Are Keto Bagels suitable for meal prep?

Absolutely! These bagels are great for meal prep as they store well in the fridge or freezer.

Final Thoughts

These Keto Bagels offer an amazing way to enjoy a classic favorite without compromising on your diet. They’re versatile enough to suit any breakfast table and can be customized with various toppings or flavors. Give them a try today!

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