Description
Indulge in the comforting flavors of fall with Irresistible Pumpkin Pie Overnight Oats. This creamy, nutrient-packed breakfast combines the warm spices of pumpkin pie with wholesome ingredients, making it the perfect start to your day. With just five minutes of prep, you can enjoy a delicious and satisfying meal that’s easy to customize with your favorite toppings. Whether you’re prepping for a busy week or enjoying a leisurely weekend brunch, these overnight oats are both convenient and delightful. Serve them topped with crunchy nuts, fresh fruits, or creamy nut butter for an extra boost of flavor and texture. Make mornings special with this healthy twist on a seasonal classic!
Ingredients
Scale
- ½ cup rolled oats
- ½ cup unsweetened almond milk (or milk of choice)
- ⅓ cup pumpkin puree (not pie filling)
- ¼ cup Greek yogurt (or non-dairy alternative)
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup
- ½ teaspoon vanilla extract
- ¾ teaspoon pumpkin pie spice
- Pinch of sea salt
Instructions
- In a jar or small bowl, mix rolled oats, chia seeds, pumpkin pie spice, and sea salt until well combined.
- Add almond milk, pumpkin puree, Greek yogurt, maple syrup, and vanilla extract to the dry ingredients. Stir thoroughly until fully combined.
- Cover the jar or bowl and refrigerate for at least 4 hours or overnight.
- In the morning, stir again and top with your choice of chopped nuts, banana slices, granola, or other favorite toppings before serving.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 12g
- Sodium: 150mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 10g
- Protein: 14g
- Cholesterol: 5mg