Honey Garlic Meatball Rice Bake
Few dishes balance comfort, flavor, and ease like a hearty rice bake. But when you toss in tender meatballs, a sticky-sweet honey garlic glaze, and fluffy rice all baked to bubbly perfection, you’ve got a crowd-pleasing winner that deserves a permanent place in your dinner rotation. The Honey Garlic Meatball Rice Bake is one of those magical meals that feels special but doesn’t demand hours in the kitchen. It’s perfect for weeknights, family dinners, or casual get-togethers when you want something satisfying but easy to prep. The balance of savory meatballs, sweet honey, fragrant garlic, and rich baked rice makes every bite irresistibly good. Whether you’re feeding picky eaters or flavor fanatics, this dish brings everyone to the table—and keeps them coming back for seconds!

Why You’ll Love This Recipe
- Easy to Prepare: This dish takes minimal effort with simple ingredients and straightforward instructions.
- Flavorful Combination: The blend of honey and garlic creates a deliciously sticky glaze that elevates the meatballs and rice.
- One-Pan Wonder: Everything cooks together in one dish—less cleanup means more time enjoying your meal!
- Family-Friendly: Even picky eaters will love the sweet and savory flavors of this comforting dish.
- Versatile Ingredients: You can easily customize it with different proteins or vegetables based on your preferences.
Tools and Preparation
To make this Honey Garlic Meatball Rice Bake efficiently, having the right tools is essential.
Essential Tools and Equipment
- 9×13 inch baking dish
- Mixing bowl
- Skillet
- Small saucepan
- Measuring cups and spoons
- Cooking spray or oil
Importance of Each Tool
- Baking Dish: A sturdy baking dish ensures even cooking for the rice and meatballs while holding all ingredients snugly together.
- Mixing Bowl: Using a large mixing bowl allows for easy combining of ingredients without spillage.
- Skillet: Searing the meatballs in a skillet adds flavor through browning before they finish cooking in the oven.
- Saucepan: A small saucepan is perfect for preparing the honey garlic sauce quickly before drizzling it over your bake.
Ingredients
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 1/3 cup honey
- 1/4 cup soy sauce (low sodium preferred)
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
- 1 cup uncooked white rice (long grain or jasmine)
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional for garnish)
How to Make Honey Garlic Meatball Rice Bake
Step 1: Preheat the Oven
Start by preheating your oven to 375°F (190°C). Lightly grease a 9×13 inch baking dish with cooking spray or a small amount of oil.
Step 2: Make the Meatballs
- In a large bowl, combine the following:
- ground meat,
- breadcrumbs,
- egg,
- chopped onion,
- garlic,
- soy sauce,
- sesame oil,
- black pepper,
- and salt.
- Mix well until fully incorporated but avoid overmixing to keep them tender.
- Form into small meatballs about 1 to 1.5 inches in diameter; you should get around 20–24 meatballs.
- In a skillet over medium heat, add a splash of oil and sear each meatball until browned on the outside—about 2–3 minutes per side.
Step 3: Prepare the Sauce
In a small saucepan:
1. Combine honey, soy sauce, ketchup, water, and minced garlic.
- Stir over medium heat until it gently bubbles.
- If you prefer a thicker sauce:
- Dissolve cornstarch in a tablespoon of water and stir it into the mixture.
- Cook for another minute until slightly thickened then remove from heat.
Step 4: Assemble the Bake
In your greased baking dish:
1. Spread uncooked rice evenly across the bottom.
- Scatter diced bell peppers and frozen peas on top.
- Drizzle olive oil or melted butter over everything.
- Carefully pour chicken broth evenly over all ingredients; give it a light stir to distribute.
- Nestle browned meatballs into the mixture so they’re partly submerged.
- Pour honey garlic sauce evenly over everything.
Step 5: Bake to Perfection
Cover tightly with aluminum foil:
1. Bake in preheated oven for about 40 minutes.
- Remove foil and bake an additional 10–15 minutes until rice is fully cooked and top is golden.
- Ensure liquid has been absorbed; check that meatballs are cooked through (internal temperature should reach at least 165°F or 74°C).
Step 6: Garnish and Serve
Let rest for about 5–10 minutes before serving:
Sprinkle chopped green onions on top for a fresh finish that adds color! Enjoy your Honey Garlic Meatball Rice Bake!
How to Serve Honey Garlic Meatball Rice Bake
Serving the Honey Garlic Meatball Rice Bake can elevate your dining experience. This dish is versatile and pairs well with various sides and toppings that enhance its sweet and savory flavors.
Add Fresh Herbs
- Chopped Cilantro: A sprinkle of fresh cilantro adds a burst of flavor and color.
- Parsley Garnish: Fresh parsley can bring a hint of earthiness that complements the dish.
Pair with a Salad
- Crisp Green Salad: A simple salad with mixed greens, cherry tomatoes, and a light vinaigrette balances the richness of the bake.
- Asian Slaw: A crunchy slaw with cabbage, carrots, and sesame dressing can provide a refreshing contrast.
Serve with Dipping Sauces
- Extra Honey Garlic Sauce: Drizzle some extra honey garlic sauce on top for those who love more sweetness.
- Spicy Sriracha: For a kick, offer sriracha or another hot sauce to spice things up.
Incorporate Veggies
- Steamed Broccoli: Lightly steamed broccoli can add nutrition and color to your plate.
- Roasted Asparagus: Roasted asparagus spears are an elegant side that pairs beautifully with the flavors of the bake.

How to Perfect Honey Garlic Meatball Rice Bake
To achieve the best results with your Honey Garlic Meatball Rice Bake, follow these helpful tips.
- Use Quality Ingredients: Fresh ground meat and high-quality honey make a significant difference in flavor.
- Don’t Overmix the Meatballs: Mix just until combined to keep meatballs tender and juicy.
- Adjust Seasonings to Taste: Feel free to tweak soy sauce or honey levels based on your palate.
- Let It Rest After Baking: Allowing it to rest for a few minutes helps flavors meld together perfectly.
- Cover Tightly While Baking: Covering with foil retains moisture, ensuring fluffy rice and juicy meatballs.
- Experiment with Add-ins: Try adding different vegetables or spices for variety each time you make it.
Best Side Dishes for Honey Garlic Meatball Rice Bake
Serving side dishes alongside your Honey Garlic Meatball Rice Bake can enhance the meal. Here are some excellent options:
- Garlic Bread: Crunchy garlic bread is perfect for soaking up any leftover sauce.
- Cucumber Salad: A refreshing cucumber salad provides crunch and lightness to balance the meal.
- Stir-Fried Vegetables: Quick stir-fried veggies add vibrant color and additional nutrients.
- Miso Soup: A warm bowl of miso soup complements the Asian-inspired flavors beautifully.
- Fried Rice: Extra fried rice flavored with soy sauce makes for a hearty addition.
- Edamame Beans: Steamed edamame offers protein-rich snacking that’s easy to prepare.
- Fruit Salad: A light fruit salad adds sweetness and freshness after the savory main course.
- Pickled Vegetables: Tangy pickles or kimchi can provide a delightful contrast to the sweetness of the bake.
Common Mistakes to Avoid
When making the Honey Garlic Meatball Rice Bake, there are a few common pitfalls to watch out for. Here are some mistakes and how to avoid them:
- Skipping the Browning Step: Failing to brown the meatballs can lead to a lack of depth in flavor. Sear them briefly in a skillet before baking for a richer taste.
- Not Measuring Ingredients Accurately: Using too much or too little of any ingredient can change the dish significantly. Always measure your ingredients carefully for best results.
- Overcooking the Rice: If you use pre-cooked rice or cook it longer than specified, it may become mushy. Stick to uncooked rice and follow the cooking times provided in the recipe.
- Ignoring Rest Time: Cutting into the dish immediately after baking can result in a messy serving. Allowing it to rest for 5-10 minutes helps everything settle and makes serving easier.
- Using Regular Soy Sauce: High-sodium soy sauce can make the dish too salty. Opt for low-sodium soy sauce for better flavor balance.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- The Honey Garlic Meatball Rice Bake will last up to 3-4 days in the refrigerator.
Freezing Honey Garlic Meatball Rice Bake
- You can freeze this dish for up to 2-3 months.
- Use a freezer-safe container or wrap portions tightly in plastic wrap before placing them in a freezer bag.
Reheating Honey Garlic Meatball Rice Bake
- Oven: Preheat your oven to 350°F (175°C). Cover with foil and heat for about 20-25 minutes until warmed through.
- Microwave: Place portions on a microwave-safe plate, cover with a damp paper towel, and heat in short bursts of 1-2 minutes, stirring between intervals.
- Stovetop: Heat gently over medium-low heat in a skillet, adding a splash of broth or water to prevent sticking.
Frequently Asked Questions
Here are some frequently asked questions about making the Honey Garlic Meatball Rice Bake:
Can I use different types of meat?
Yes! Ground turkey or pork also work well for this recipe, allowing you to customize it based on your preferences.
How spicy is this dish?
The Honey Garlic Meatball Rice Bake is not spicy at all. However, you can add red pepper flakes if you enjoy heat.
Can I make this dish ahead of time?
Absolutely! You can prepare everything up to baking, cover it, and refrigerate overnight. Just bake it when you’re ready.
What can I serve alongside this meal?
This rice bake pairs beautifully with steamed vegetables or a simple side salad for added freshness and crunch.
Can I substitute brown rice?
You can substitute brown rice; however, adjust the cooking time as brown rice typically takes longer to cook than white rice.
Final Thoughts
The Honey Garlic Meatball Rice Bake is not just easy to prepare but also incredibly satisfying. Its delightful mix of flavors makes it perfect for family dinners or casual gatherings. Feel free to customize it by adding your favorite veggies or adjusting sauces according to your taste! Give this comforting recipe a try—you won’t be disappointed!
Honey Garlic Meatball Rice Bake
- Total Time: 1 hour 15 minutes
- Yield: Serves about six people 1x
Description
Indulge in the ultimate comfort food with this Honey Garlic Meatball Rice Bake. This delightful dish combines tender meatballs, a sticky-sweet honey garlic glaze, and fluffy rice all baked together for a satisfying meal that’s easy to prepare. Perfect for busy weeknights or casual gatherings, this one-pan wonder requires minimal effort yet delivers maximum flavor. Each bite features a harmonious balance of savory and sweet, making it appealing to both picky eaters and flavor enthusiasts alike. Serve it as a hearty main course that will undoubtedly have everyone coming back for seconds!
Ingredients
- 1 lb ground beef or chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 4 cloves garlic (minced)
- 1/3 cup honey
- 1/4 cup low-sodium soy sauce
- 1 cup uncooked white rice
- 2 cups chicken broth
- 1/2 cup diced bell peppers
- 1/2 cup frozen peas
Instructions
- Preheat your oven to 375°F (190°C) and grease a 9×13 inch baking dish.
- In a large bowl, combine ground meat, breadcrumbs, egg, onion, garlic, soy sauce, black pepper, and salt. Mix until just combined and form into small meatballs.
- Sear the meatballs in a skillet over medium heat until browned on the outside.
- In a saucepan, combine honey, soy sauce, ketchup, water, and minced garlic; heat until bubbling. Optional: thicken with cornstarch.
- Spread uncooked rice in the baking dish and layer with bell peppers and peas. Pour chicken broth over everything and nestle the meatballs on top. Drizzle with honey garlic sauce.
- Cover with foil and bake for about 40 minutes; remove foil and bake for another 10–15 minutes until rice is fully cooked.
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Category: Main
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1/6 of the recipe (approximately 340g)
- Calories: 448
- Sugar: 18g
- Sodium: 762mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 85mg






