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High-Protein Honey Garlic Shrimp

High-Protein Honey Garlic Shrimp


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  • Author: Ivy
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

High-Protein Honey Garlic Shrimp is a quick and delicious dish that perfectly balances sweet and savory flavors. This protein-rich recipe is not only easy to prepare but also versatile, allowing you to substitute shrimp with chicken, tofu, or scallops. Ideal for busy weeknights or entertaining guests, this dish comes together in just 15 minutes. The honey garlic glaze adds a delightful touch, making it a favorite among seafood lovers and those seeking healthier meal options. Serve it over rice or quinoa for a complete meal that dazzles in both taste and presentation.


Ingredients

Scale
  • 1 pound large shrimp (peeled and deveined)
  • 1/4 cup honey
  • 4 cloves garlic (minced)
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Green onions and sesame seeds for garnish

Instructions

  1. Rinse shrimp under cold water and pat dry.
  2. In a mixing bowl, combine honey, minced garlic, soy sauce, olive oil, and cornstarch if using. Mix well.
  3. Heat olive oil in a skillet over medium-high heat; add shrimp in a single layer.
  4. Cook for 2-3 minutes until shrimp turn pink; season with salt and pepper.
  5. Pour the sauce over shrimp, tossing gently to coat.
  6. Reduce heat and simmer for 3-5 minutes until cooked through and sauce thickens.
  7. Garnish with sliced green onions and sesame seeds before serving.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (approximately 210g)
  • Calories: 260
  • Sugar: 21g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 0g
  • Protein: 20g
  • Cholesterol: 170mg