Description
Indulge in the delightful fusion of flavor and nutrition with High Protein Healthy Strawberry Cheesecake Bites. These bite-sized treats are perfect for satisfying your sweet tooth while providing a substantial protein boost, making them ideal for post-workout recovery or a healthy dessert option. With just a quick 15-minute prep time, you can whip up these creamy, rich bites that cater to various occasions, from casual snacking to festive gatherings. Enjoy them chilled with a fruity topping or drizzled with chocolate for an extra treat. Versatile and delicious, these cheesecake bites will quickly become a staple in your healthy dessert repertoire.
Ingredients
- 3/4 cup graham cracker crumbs
- 3 tbsp melted butter
- 1 cup cottage cheese
- 1/3 cup unsweetened plain Greek yogurt
- 2 tbsp cream cheese
- 2 tbsp sugar-free maple syrup
- 1 egg
- 1 scoop PEScience Strawberry Cheesecake Protein Powder
- 3/4 cup frozen strawberries
Instructions
- Preheat your oven to 350°F and line a muffin tin with liners.
- In a blender, crush graham cracker crumbs and mix with melted butter; press into the muffin liners.
- Blend cottage cheese, Greek yogurt, cream cheese, maple syrup, egg, baking powder, and protein powder until smooth.
- Pour the mixture over the crusts and bake for 38-41 minutes until set.
- Heat frozen strawberries in a saucepan until they break down; cool before topping the cheesecake bites.
- Chill overnight before serving.
- Prep Time: 15 minutes
- Cook Time: 41 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 3g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 30mg