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Healthy Pumpkin Oat Cookies

Healthy Pumpkin Oat Cookies


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  • Author: Ivy
  • Total Time: 20 minutes
  • Yield: Approximately 12 servings 1x

Description

Indulge in the delightful goodness of Healthy Pumpkin Oat Cookies, a perfect guilt-free snack for any occasion! With a blend of wholesome ingredients like oats and pumpkin puree, these cookies are not only nutritious but also incredibly satisfying. Sweetened naturally with maple syrup, they provide a deliciously chewy texture and rich flavor without the heavy sugar load. Ideal for lunchboxes, post-workout snacks, or an afternoon treat, they can be customized with your favorite mix-ins like nuts or chocolate chips. In just 20 minutes, you can whip up a batch of these healthy cookies that will impress friends and family alike!


Ingredients

Scale
  • 2.5 cups rolled oats
  • 1 cup pure pumpkin puree
  • 3 tbsp maple syrup
  • 2 tsp pumpkin pie spice (optional)
  • 1/2 cup dairy-free chocolate chips (optional)

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine oats, pumpkin puree, maple syrup, and optional spices until thick dough forms.
  3. Shape the dough into 12 cookies and place them on a lined baking pan.
  4. Bake for about 10 minutes or until golden brown.
  5. Allow to cool before enjoying or storing.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie (30g)
  • Calories: 120
  • Sugar: 4g
  • Sodium: 25mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg