Description
Indulge in the delightful goodness of Healthy Pumpkin Oat Cookies, a perfect guilt-free snack for any occasion! With a blend of wholesome ingredients like oats and pumpkin puree, these cookies are not only nutritious but also incredibly satisfying. Sweetened naturally with maple syrup, they provide a deliciously chewy texture and rich flavor without the heavy sugar load. Ideal for lunchboxes, post-workout snacks, or an afternoon treat, they can be customized with your favorite mix-ins like nuts or chocolate chips. In just 20 minutes, you can whip up a batch of these healthy cookies that will impress friends and family alike!
Ingredients
- 2.5 cups rolled oats
- 1 cup pure pumpkin puree
- 3 tbsp maple syrup
- 2 tsp pumpkin pie spice (optional)
- 1/2 cup dairy-free chocolate chips (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine oats, pumpkin puree, maple syrup, and optional spices until thick dough forms.
- Shape the dough into 12 cookies and place them on a lined baking pan.
- Bake for about 10 minutes or until golden brown.
- Allow to cool before enjoying or storing.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie (30g)
- Calories: 120
- Sugar: 4g
- Sodium: 25mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg