Description
Indulge in the ultimate fall treat with Healthy Greek Yogurt Pumpkin Muffins! These moist and flavorful muffins are perfect for breakfast, snacks, or dessert, combining the wholesome goodness of pumpkin and Greek yogurt. With a delightful blend of spices and a hint of sweetness from maple syrup or honey, they offer a nutritious boost to your day. Easy to make, kid-friendly, and versatile enough to customize with your favorite add-ins, these muffins are sure to become a family favorite. Enjoy them fresh out of the oven or freeze for busy mornings!
Ingredients
Scale
- 1 cup pumpkin puree
- 2/3 cup maple syrup or honey
- 1/4 cup Greek yogurt
- 1/4 cup vegetable oil
- 1 egg
- 1 2/3 cups whole wheat flour
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
Instructions
- Preheat oven to 350°F (175°C).
- In one bowl, mix pumpkin puree, maple syrup (or honey), Greek yogurt, vegetable oil, egg, and vanilla essence.
- In another bowl, combine whole wheat flour, cinnamon, nutmeg, baking soda, baking powder, and salt.
- Fold dry ingredients into wet ingredients until just combined.
- Fill greased muffin tin two-thirds full with batter.
- Bake for about 18 minutes or until a toothpick comes out clean.
- Cool slightly before transferring to a wire rack.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin (50g)
- Calories: 130
- Sugar: 6g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 25mg