Description
Grilled Sausage with Peppers and Onions is a vibrant and hearty dish that brings the flavors of summer to your table. Picture juicy hot Italian sausages beautifully charred on the grill, accompanied by a medley of colorful bell peppers and onions, sautéed to perfection. This dish is not only quick to prepare—taking just 30 minutes—but also incredibly versatile. Serve it in a sandwich, over rice, or as part of a fresh salad. Ideal for summer BBQs and family gatherings, this recipe guarantees a flavor explosion that everyone will enjoy.
Ingredients
Scale
- 5 hot Italian sausage links
- 1 red bell pepper, cut into strips
- 1 green bell pepper, cut into strips
- 1 yellow bell pepper, cut into strips
- 1 small white onion, sliced
- 1 small red onion, sliced
- 1 tablespoon olive oil
- ½ teaspoon dried Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat grill to medium-high heat; oil the grate.
- In a bowl, mix bell peppers and onions with olive oil, Italian seasoning, salt, and pepper.
- Poke four holes in each sausage link using a toothpick.
- Grill vegetables in a basket for about 2 minutes until they soften.
- Add sausages to the grill; cook for about 4 minutes per side until charred and cooked through (internal temp should be 160°F).
- Stir vegetables occasionally until tender.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 450
- Sugar: 6g
- Sodium: 980mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg