Description
Ginger Onion Fried Sea Bass is a flavorful and quick dish that masterfully combines tender sea bass with aromatic spices, making it perfect for both busy weeknights and special occasions.
Ingredients
Scale
- 1 sea bass fillet (cut into pieces)
- 2 tablespoons cooking oil
- 1 tablespoon minced ginger
- 1 tablespoon minced garlic
- 2 stalks green onions (chopped)
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sugar
- Salt and pepper (to taste)
Instructions
- Marinate the sea bass pieces with salt and pepper for 15 minutes.
- Heat oil in a large skillet over medium-high heat. Fry the marinated sea bass until golden brown on both sides, then set aside.
- In the same skillet, sauté minced ginger and garlic for about 30 seconds before adding chopped green onions; cook until softened.
- Return the fried sea bass to the skillet, stirring in soy sauce, oyster sauce, and sugar until evenly coated.
- Adjust seasoning with salt and pepper if needed. Serve hot with steamed rice.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 fillet (150g)
- Calories: 320
- Sugar: 2g
- Sodium: 680mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 80mg