Description
Indulge in a refreshing treat with our Frozen Banana Snacks, perfect for warm days or whenever you’re craving something sweet yet healthy. These delightful bites combine the natural sweetness of ripe bananas with decadent dark chocolate and crunchy peanut butter, creating a guilt-free snack that kids and adults alike will love. With minimal preparation time and versatile ingredients, you can customize these frozen delights to suit your taste. Ideal for meal prep, these snacks can be enjoyed throughout the week, making them an excellent addition to your healthy eating routine.
Ingredients
- 3 ripe bananas
- 3 dark chocolate squares (1 oz)
- ¾ tsp coconut oil
- 4 tbsp crunchy peanut butter
- 2 tbsp shredded coconut
Instructions
- Line a tray or plate with baking paper.
- Peel and cut each banana in half, then slice each half lengthwise into quarters.
- In a microwave-safe bowl, melt the chocolate squares with coconut oil until smooth.
- Spread about 1 teaspoon of peanut butter on each banana slice.
- Drizzle melted chocolate over the slices and sprinkle with shredded coconut.
- Arrange the slices on the prepared tray and freeze for 1-2 hours until firm.
- Store in an airtight container in the freezer until ready to enjoy.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 banana slice (30g)
- Calories: 78
- Sugar: 4g
- Sodium: 0mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg