Description
Fluffy Cottage Cheese Egg Muffins are the ultimate savory treat for any time of day. Light, airy, and brimming with flavor, these muffins combine creamy cottage cheese and fluffy eggs to create a deliciously satisfying bite. Perfect for busy mornings or as a nutritious snack, they come together in just 10 minutes of prep. Packed with protein and low in carbs, these muffins fit seamlessly into any healthy eating plan. Customize them with your favorite vegetables or herbs for an extra burst of flavor. Enjoy them warm or store them for later — either way, they are sure to become a staple in your kitchen!
Ingredients
Scale
- 1 cup cottage cheese
- 6 large eggs
- 1/4 cup milk
- 1/2 cup shredded cheddar cheese
- 1/4 cup chopped spinach
- 1 tablespoon chopped fresh parsley
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon baking powder
Instructions
- Preheat the oven to 375°F (190°C) and grease a muffin tin.
- In a mixing bowl, whisk together the eggs until blended.
- Mix in cottage cheese and milk until smooth.
- Stir in shredded cheddar cheese and seasonings.
- Fold in chopped spinach and parsley.
- Sift baking powder into the mixture and combine gently.
- Pour the batter into muffin cups, filling each about three-quarters full.
- Bake for 20-25 minutes or until golden on top.
- Let cool slightly before serving or storing.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin (60g)
- Calories: 90
- Sugar: 2g
- Sodium: 220mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 140mg