Description
Easy No Bake Peanut Butter Oat Cups are a delicious and nutritious treat, perfect for any occasion. These delightful oat cups combine creamy peanut butter with wholesome rolled oats and rich dark chocolate, creating a mouthwatering balance of sweet and salty flavors. With just 15 minutes of prep time and no baking required, they’re an ideal solution for busy days or spontaneous sweet cravings. Whether you need a quick snack to fuel your day or a satisfying dessert to impress guests, these cups are sure to please everyone.
Ingredients
Scale
- 2 1/4 cups traditional rolled oats
- 1/2 cup natural honey
- 1/3 cup smooth peanut butter
- 1 teaspoon vanilla extract
- 3/4 cup dark chocolate pieces
- 2 teaspoons coconut oil
- Sea salt (for garnish)
Instructions
- Line an 8×8 inch baking dish with parchment paper.
- In a mixing bowl, combine rolled oats, honey, peanut butter, and vanilla extract until well-mixed.
- Press the mixture evenly into the prepared dish.
- Melt dark chocolate and coconut oil in a saucepan over low heat; stir until smooth.
- Pour melted chocolate over the oat mixture and spread evenly.
- Sprinkle sea salt on top and refrigerate for about one hour to set.
- Once set, lift out using parchment paper and slice into squares.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 oat cup
- Calories: 200
- Sugar: 9g
- Sodium: 60mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg