Description
Crispy Oven Baked Sweet Potato Fries are a delightful and healthy alternative to traditional fries, offering the perfect balance of crunch and flavor.
Ingredients
Scale
- 2 medium sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika (smoked optional)
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon cornstarch
Instructions
- Preheat the oven to 425°F (220°C) and place a baking sheet inside.
- Peel (optional) and cut sweet potatoes into uniform 1/4-inch thick fries.
- Soak fries in cold water for at least 30 minutes, then drain and pat dry.
- In a large bowl, combine the fries with olive oil, garlic powder, paprika, salt, black pepper, and cornstarch until well-coated.
- Spread fries in a single layer on the hot baking sheet and bake for 25–30 minutes, flipping halfway through until golden brown.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 4g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg