Description
Creamy Smothered Chicken and Rice is the ultimate comfort dish that combines succulent chicken with a rich, velvety garlic-Parmesan sauce, served over perfectly fluffy rice. This family-friendly recipe is quick to prepare, taking just 40 minutes from start to finish, making it ideal for busy weeknights or special gatherings. The one-pan cooking method not only simplifies the process but also minimizes cleanup, allowing you to enjoy a satisfying meal without the hassle. With its creamy texture and robust flavors, this dish is sure to become a beloved staple at your dining table.
Ingredients
Scale
- 2 boneless, skinless chicken breasts (or 4 chicken thighs)
- 1 tablespoon olive oil
- 1 cup chicken broth (for sauce)
- ½ cup heavy cream
- ¼ cup grated Parmesan cheese
- 1 cup white or brown rice
- Seasonings: garlic powder, paprika, salt, black pepper
Instructions
- Cook the rice: In a medium saucepan, bring 2 cups of chicken broth or water to a boil. Stir in the rice and salt, cover, and simmer until cooked (15–35 minutes depending on rice type).
- Sear the chicken: Season chicken with spices. Heat olive oil and butter in a large skillet over medium-high heat; sear chicken for 4–5 minutes on each side until golden brown. Remove and set aside.
- Prepare the sauce: In the same skillet, sauté onions and garlic in butter. Add chicken broth, cream, Parmesan cheese, and seasonings; simmer until thickened.
- Combine: Return chicken to skillet; spoon sauce over it and cover to cook on low for an additional 5–7 minutes until fully cooked.
- Serve: Plate rice topped with smothered chicken and garnish with parsley.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: One-pan cooking
- Cuisine: Comfort food
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 540
- Sugar: 3g
- Sodium: 850mg
- Fat: 26g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 120mg