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Cowboy Casserole Recipe

Cowboy Casserole


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  • Author: Ivy
  • Total Time: 30 minutes
  • Yield: Serves 6

Description

Cowboy Casserole is a delightful, hearty dish that brings comfort and satisfaction to your dinner table. This easy-to-make recipe combines ground beef, beans, corn, and melted cheese into a savory one-pot meal that’s perfect for family dinners, potlucks, or cozy weeknights. With its rich flavors and warm textures, this casserole is sure to become a new favorite for both kids and adults. Plus, it’s versatile enough to allow for ingredient swaps based on your preferences. Serve it with toppings like sour cream and green onions or pair it with crusty bread for the ultimate comfort food experience.


Ingredients

Scale
  • 1 lb ground beef or turkey
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 can kidney beans (15 oz), drained
  • 1 can black beans (15 oz), drained
  • 1 cup frozen corn
  • 1 can diced tomatoes (14.5 oz), drained
  • 1 packet ranch seasoning mix
  • 1 cup shredded cheddar cheese

Instructions

  1. In a large skillet over medium heat, brown the ground beef or turkey.
  2. Add the diced onion and minced garlic; sauté until the onion is translucent.
  3. Stir in kidney beans, black beans, and frozen corn; mix well.
  4. Add drained diced tomatoes and ranch seasoning; stir to combine.
  5. Pour the mixture into a baking dish and top with cheddar cheese.
  6. Bake at 350°F for about 20 minutes until cheese is melted and bubbly.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 70mg