Description
Chopped Asian Salad with Miso Dressing is a delightful fusion of fresh vegetables and a savory dressing that brings a burst of flavor to any meal. This vibrant salad is perfect for lunch, light dinners, or gatherings, offering a satisfying crunch and colorful presentation. With its rich umami notes from the miso dressing, this dish elevates your dining experience while being nutritious and easy to prepare. Whether you enjoy it as a main course or side dish, this salad is versatile enough to cater to any taste preference. Quick to make in just 15 minutes, it’s an excellent option for busy days.
Ingredients
Scale
- 2 medium Persian cucumbers
- 2 medium carrots
- ⅓ red cabbage
- 1 romaine lettuce (inner leaves)
- 1 ½ cups edamame beans
- Fresh mint leaves
- 2 tbsp white miso paste
- 2 tbsp soy sauce or tamari (I use salt reduced)
- ½ lemon or lime (juice only)
- 1 tbsp rice wine vinegar
- 1 tbsp sesame oil
- ½ tsp grated ginger (or more if you love ginger)
- 4 tbsp extra virgin olive oil
- 1–2 tsp water (if needed)
- 1 tsp honey/maple syrup (optional)
Instructions
- Dice cucumbers, carrots, cabbage, and romaine into uniform pieces; place in a large bowl.
- Add torn mint leaves and edamame for extra freshness.
- Mix all dressing ingredients in a mason jar; shake well until combined.
- Pour dressing over the salad and toss until evenly coated.
- Serve immediately or chill for enhanced flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 4g
- Sodium: 580mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 0mg