Description

Indulge in the delightful combination of creamy peanut butter, sweet bananas, and rich chocolate with these irresistible Chocolate Peanut Butter Banana Bites. Perfect as a healthy snack or a guilt-free dessert, this easy-to-make recipe requires just a few simple ingredients and minimal prep time. Each bite is under 100 calories, making them a great addition to any diet plan. Freeze them for a refreshing treat that’s ideal for warm weather or enjoy them fresh out of the kitchen. These bites are not only delicious but also kid-friendly, inviting young chefs to join in on the fun of creating these delightful snacks.

Ingredients

Scale

3 ripe bananas
1/3 cup natural peanut butter
1/2 cup dark chocolate chips
2 teaspoons coconut oil

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Instructions

Peel and slice bananas into rounds about 1/4 inch thick.
On parchment paper-lined trays, create banana sandwiches using about 1/2 teaspoon of peanut butter between two slices. Freeze for 1 hour.
In a microwave-safe bowl, melt chocolate chips with coconut oil in 30-second increments until smooth.
Dip each frozen banana bite halfway into the melted chocolate and return to the freezer for an additional 15 minutes to harden.

Prep Time: 20 minutes
Cook Time: 5 minutes
Category: Dessert
Method: No-bake
Cuisine: American

Nutrition

Serving Size: 2 bites (30g)
Calories: 99
Sugar: 8g
Sodium: 5mg
Fat: 5g
Saturated Fat: 2g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 1g
Protein: 3g
Cholesterol: 0mg