Chicken Garlic Parmesan Pasta
Chicken Garlic Parmesan Pasta is a delightful dish that brings comfort and flavor to your table. Perfect for weeknight dinners or meal prep on Sundays, this creamy pasta can be made in under 30 minutes with just a few pantry staples. Its rich garlic and Parmesan flavors make it a family favorite, while the tender chicken adds a satisfying protein boost.

Why You’ll Love This Recipe
- Quick and Easy: This dish comes together in just 30 minutes, making it perfect for busy weeknights.
- Creamy and Flavorful: The combination of heavy cream and shredded Parmesan creates a rich sauce that coats every bite.
- Versatile: Great for lunch or dinner, this recipe can be easily adapted with your favorite vegetables or pasta shapes.
- Family-Friendly: Kids and adults alike will enjoy the comforting flavors of Chicken Garlic Parmesan Pasta.
- Meal Prep Friendly: Make a large batch and store it in the fridge for easy reheating throughout the week.
Tools and Preparation
To prepare Chicken Garlic Parmesan Pasta, you’ll need a few essential kitchen tools to streamline the cooking process.
Essential Tools and Equipment
- Large pot
- Skillet
- Mixing bowl
- Whisk
- Cutting board
Importance of Each Tool
- Large pot: Ideal for boiling pasta quickly and efficiently.
- Skillet: Perfect for searing chicken and creating the delicious sauce.
- Mixing bowl: Useful for combining seasonings before applying them to the chicken.
Ingredients
Chicken Garlic Parmesan Pasta makes the perfect weeknight meal or Sunday meal prep. With minimal pantry staples, this Parmesan pasta dish comes together in under 30 minutes!
- 2 tbsp olive oil (Costabile Brand (use code 15GOLDENGK for 15% off))
- 1 1/2 lb Springer Mountain Farms chicken breast
- 1 1/2 tsp paprika (OliveNation)
- 1 1/2 tsp oregano
- 1 tsp garlic powder (OliveNation)
- 1/2 tsp thyme
- 1/2 tsp black pepper
- 1/2 tsp salt
- 12 oz gluten free farfalle pasta
- 4 tbsp butter
- 2 tsp dry shallots (use code 15GOLDENGK for 15% off)
- 2 tsp Italian seasoning
- 1/2 cup chicken broth
- 2 tbsp Gluten Free 1:1 Flour
- 3 cups heavy cream
- 12 oz shredded parmesan
- 1/4 cup pasta water
- Additional salt to taste
- Additional garlic powder to taste
How to Make Chicken Garlic Parmesan Pasta
Step 1: Boil the Pasta
In a large pot, boil water according to package instructions. Add the pasta and cook until al dente.
Step 2: Prepare Chicken Seasoning
In a small mixing bowl, combine paprika, oregano, garlic powder, thyme, salt, and black pepper.
Step 3: Season the Chicken
Pound the chicken breasts slightly to thin them out. Evenly coat both sides of each breast with the seasoning mix.
Step 4: Sear the Chicken
Heat olive oil in a large skillet over medium heat. Sear each piece of seasoned chicken for about five minutes on each side until golden brown.
Step 5: Cook Through
Lower the heat slightly after flipping. Cover the skillet and cook for an additional 10 to 12 minutes until the internal temperature reaches at least 165 degrees Fahrenheit. Remove from skillet and set aside on a cutting board.
Step 6: Create Sauce Base
In the same skillet, melt butter over medium heat. Add dry shallots, garlic powder, and Italian seasoning; stir well and simmer for one minute.
Step 7: Thicken Sauce
Stir in gluten-free flour while scraping up any bits from the bottom of the pan. Gradually pour in chicken broth and heavy cream while whisking until smooth.
Step 8: Add Cheese
Mix in shredded parmesan cheese until melted completely into a creamy sauce. Adjust thickness by adding reserved pasta water as needed.
Step 9: Combine Pasta
Toss cooked pasta into the sauce until evenly coated. Slice cooked chicken breasts into strips and add them back into the skillet.
Step 10: Serve
Carefully stir everything together again before serving hot! Enjoy your delicious Chicken Garlic Parmesan Pasta!
How to Serve Chicken Garlic Parmesan Pasta
Chicken Garlic Parmesan Pasta is versatile and can be enjoyed in various ways. Whether you want it as a main dish or alongside some delicious sides, there are plenty of options to enhance your meal.
With a Fresh Salad
- Caesar Salad: Crisp romaine lettuce with creamy Caesar dressing complements the richness of the pasta.
- Greek Salad: A refreshing mix of cucumbers, tomatoes, and feta offers a bright contrast to the creamy sauce.
Pairing with Bread
- Garlic Bread: Toasted bread slathered with garlic butter adds a crunchy texture that pairs perfectly.
- Focaccia: This soft and flavorful bread is excellent for soaking up the delicious sauce.
Adding Vegetables
- Steamed Broccoli: Lightly steamed broccoli adds color and nutrients while balancing the dish’s richness.
- Roasted Asparagus: Tossed in olive oil and roasted until tender, asparagus adds a gourmet touch.

How to Perfect Chicken Garlic Parmesan Pasta
To make your Chicken Garlic Parmesan Pasta even better, follow these handy tips for optimal flavor and texture.
- Use Fresh Ingredients: Fresh garlic and herbs can elevate the dish significantly compared to dried versions.
- Adjust Creaminess: If you prefer a lighter sauce, add more chicken broth to balance the creaminess of heavy cream.
- Pasta Timing: Cook the pasta al dente to prevent it from becoming mushy when mixed with the sauce.
- Proper Seasoning: Taste and adjust seasoning throughout cooking for a well-balanced flavor profile.
Best Side Dishes for Chicken Garlic Parmesan Pasta
Serving Chicken Garlic Parmesan Pasta is easy when you have great side dishes. Here are some delightful options that pair beautifully.
- Garlic Mashed Potatoes: Creamy mashed potatoes seasoned with garlic complement the pasta’s richness.
- Caprese Salad: Layers of fresh mozzarella, tomatoes, and basil provide a refreshing contrast to the hearty pasta.
- Grilled Zucchini: Lightly seasoned grilled zucchini brings a smoky flavor that enhances the entire meal.
- Corn on the Cob: Sweet corn adds a fun crunch and sweetness that balances out savory flavors.
- Quinoa Salad: A protein-packed option that mixes well with various veggies and vinaigrettes for added freshness.
- Spinach Artichoke Dip: Creamy dip served with tortilla chips can serve as an appetizer or side, adding extra richness.
Common Mistakes to Avoid
Making Chicken Garlic Parmesan Pasta can be simple, but there are common mistakes that can lead to less-than-perfect results. Here are some pitfalls to watch out for:
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Ignoring chicken thickness: If the chicken breasts are too thick, they may cook unevenly. Pound them down slightly to ensure even cooking.
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Not seasoning properly: Skipping or skimping on the seasoning can make your dish bland. Be generous with spices and seasonings to enhance flavor.
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Overcooking the pasta: Cooking pasta for too long can lead to mushy noodles. Follow package instructions and aim for al dente.
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Skipping the pasta water: Not reserving and using pasta water can result in a sauce that is too thick. Add it gradually to achieve the desired consistency.
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Rushing the sauce: Allowing the sauce enough time to simmer helps develop flavors. Don’t rush this step; patience pays off!

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Consume within 3-4 days for best quality.
Freezing Chicken Garlic Parmesan Pasta
- Place in freezer-safe containers.
- It can be frozen for up to 2 months. Thaw overnight in the fridge before reheating.
Reheating Chicken Garlic Parmesan Pasta
- Oven: Preheat to 350°F (175°C) and bake in a covered dish until heated through.
- Microwave: Heat in short intervals, stirring occasionally until hot.
- Stovetop: Reheat in a skillet over medium heat, adding a splash of cream or broth if needed.
Frequently Asked Questions
Here are some common questions about Chicken Garlic Parmesan Pasta and their answers:
Can I use different types of pasta?
Yes! Feel free to substitute any pasta shape you like; just adjust cooking time accordingly.
How do I make Chicken Garlic Parmesan Pasta gluten-free?
Use gluten-free pasta and flour as specified in the recipe for a delicious gluten-free version.
What side dishes pair well with Chicken Garlic Parmesan Pasta?
Salads, garlic bread, or steamed vegetables complement this dish nicely.
Can I prepare this recipe ahead of time?
Absolutely! You can cook the chicken and make the sauce ahead of time, then combine with pasta just before serving.
What makes this Chicken Garlic Parmesan Pasta special?
The combination of creamy sauce with seasoned chicken creates a comforting dish that is both quick and satisfying.
Final Thoughts
Chicken Garlic Parmesan Pasta is not just quick to prepare; it’s also versatile enough for any occasion. Whether it’s a busy weeknight dinner or meal prep for the week, this dish adapts beautifully. Feel free to customize it with your favorite vegetables or proteins!

Chicken Garlic Parmesan Pasta
- Total Time: 30 minutes
- Yield: Serves 4
Description
Chicken Garlic Parmesan Pasta is a comforting and creamy dish that’s perfect for busy weeknights or meal prep. In just under 30 minutes, you can whip up this family favorite using simple pantry staples. The rich flavors of garlic and Parmesan combine beautifully with tender chicken and pasta, creating a satisfying meal that everyone will love. Whether you’re serving it for dinner or packing it for lunch, this dish adapts well to various tastes and preferences.
Ingredients
- 2 tbsp olive oil
- 1 1/2 lb Springer Mountain Farms chicken breast
- 1 1/2 tsp paprika
- 1 1/2 tsp oregano
- 1 tsp garlic powder
- 1/2 tsp thyme
- 1/2 tsp black pepper
- 1/2 tsp salt
- 12 oz gluten free farfalle pasta
- 4 tbsp butter
- 2 tsp dry shallots
- 2 tsp Italian seasoning
- 1/2 cup chicken broth
- 2 tbsp Gluten Free 1:1 Flour
- 3 cups heavy cream
- 12 oz shredded parmesan
- 1/4 cup pasta water
- Additional salt to taste
- Additional garlic powder to taste
Instructions
- Boil water in a large pot and cook the gluten-free farfalle pasta until al dente.
- In a mixing bowl, combine paprika, oregano, garlic powder, thyme, salt, and black pepper. Coat the chicken breasts evenly with the seasoning.
- Heat olive oil in a skillet over medium heat and sear the chicken for about five minutes on each side until golden brown; cover and cook until the internal temperature reaches 165°F.
- Melt butter in the same skillet, then add dry shallots, garlic powder, and Italian seasoning. Stir for one minute.
- Whisk in gluten-free flour before gradually adding chicken broth and heavy cream; stir until smooth.
- Mix in shredded Parmesan cheese until melted, adjusting thickness with reserved pasta water as needed.
- Toss the cooked pasta with the sauce, slice the chicken into strips, and mix back into the skillet before serving hot.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 600
- Sugar: 2g
- Sodium: 800mg
- Fat: 34g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 120mg