Description
Chicken Blueberry Feta Salad is a vibrant and refreshing dish that combines grilled chicken, juicy blueberries, and creamy feta cheese over a bed of mixed greens. This delightful salad is perfect for summer gatherings, picnics, or a light dinner at home. The unique blend of sweet and savory flavors, enhanced by a zesty balsamic vinaigrette, makes this salad a nutritious option that everyone will love. Quick to prepare in just 30 minutes, it’s versatile enough to customize with your favorite ingredients. Enjoy the burst of flavors in every bite!
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 4 cups spring mix greens
- 1 1/4 cups blueberries
- 1/2 cup crumbled feta cheese
- 1/2 cup dried cranberries
- 1/2 cup chopped red onion
- 1 cup chopped cucumber
- 6 tbsp olive oil
- 1/4 cup balsamic vinegar
- 1/2 clove garlic, minced
- 1 tbsp honey
- 1/4 tsp salt
- 1/8 tsp pepper
Instructions
- Prepare the vinaigrette by whisking together olive oil, balsamic vinegar, minced garlic, honey, salt, and pepper until smooth.
- Season chicken breasts with salt and pepper. Grill on high heat for 6-8 minutes per side until cooked through (165°F). Let rest before slicing.
- In a large bowl, combine spring mix greens with blueberries, cranberries, chopped onion, cucumber, and feta cheese.
- Top the salad with sliced chicken and drizzle with the vinaigrette. Toss gently to combine.
- Serve immediately and enjoy!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 12g
- Sodium: 590mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg