Description
Berry, Feta and Spinach Salad is a refreshing and vibrant dish that perfectly balances sweet and savory flavors. This salad combines nutrient-rich spinach, juicy strawberries, and blueberries with creamy feta cheese, creating a colorful presentation that’s perfect for any occasion. Whether you’re looking for a light lunch or an impressive side for dinner parties, this salad is quick to prepare and packed with health benefits. With just 10 minutes of prep time, you can enjoy a nutritious meal that’s as delightful to the eyes as it is to the palate.
Ingredients
Scale
- 4 cups fresh baby spinach
- 3 tablespoons olive oil
- Salt and pepper to taste
- 2 tablespoons fresh lemon juice
- 3/4 cup fresh sliced strawberries
- 1/4 cup fresh blueberries
- 1.5 ounces crumbled feta cheese
Instructions
- In a large mixing bowl, place the baby spinach and drizzle with olive oil. Season with salt.
- Toss gently until the spinach is evenly coated.
- Add lemon juice and pepper, tossing again to combine.
- Divide the dressed spinach between two salad plates.
- Top each serving with sliced strawberries, blueberries, and crumbled feta cheese.
- Serve immediately for a refreshing side or light meal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 224
- Sugar: 8g
- Sodium: 280mg
- Fat: 25g
- Saturated Fat: 7g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 20mg