Description
Transform your weeknight dinners with this quick and easy BBQ Pulled Chicken recipe made in the Instant Pot. In just 30 minutes, you’ll enjoy tender, flavorful shredded chicken that’s perfect for sandwiches, tacos, or meal prep. The blend of spices and smoky BBQ sauce creates a juicy, tangy profile that everyone will love. With minimal cleanup and a versatile dish that fits any occasion, this recipe is a must-try for BBQ enthusiasts and busy families alike!
Ingredients
Scale
- 2–3 lbs boneless skinless chicken thighs or breasts
- 1 cup barbecue sauce (divided)
- 1/2 cup chicken broth
- 2 tbsp brown sugar
- 1 tbsp apple cider vinegar
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp ground cumin
- 1/2 tsp chili powder
- Salt and pepper (to taste)
- 1 onion (diced)
- 2 cloves garlic (minced)
Instructions
- Season the chicken with spices and let it rest for about 10 minutes.
- Add the chicken broth to the Instant Pot and place the seasoned chicken on top.
- Layer with half of the barbecue sauce, onion, garlic, brown sugar, and apple cider vinegar.
- Secure the lid and set to high pressure: 15 minutes for thighs or 12 minutes for breasts.
- Allow a natural pressure release for 10 minutes before performing a quick release.
- Shred the chicken using forks and mix in the remaining barbecue sauce. Sauté for an additional 2–3 minutes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Instant Pot
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 215
- Sugar: 9g
- Sodium: 550mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: <1g
- Protein: 25g
- Cholesterol: 75mg