Description

Baked Cottage Cheese Eggs offer a delightful blend of creamy texture and savory flavors, making them the perfect choice for a nutritious breakfast. Packed with protein from cottage cheese and eggs, this dish is not only satisfying but also versatile. Customize it with your favorite vegetables or spices to create a meal that fits your taste preferences. Ideal for busy mornings or leisurely brunches, Baked Cottage Cheese Eggs can also be prepared ahead of time, ensuring you have a healthful option ready to go. Enjoy their fluffy goodness while nourishing your body with wholesome ingredients.

Ingredients

Scale

1 cup cottage cheese
4 large eggs
1/2 cup Parmesan cheese (or nutritional yeast for dairy-free)
1 cup bell peppers
1 cup spinach
1/2 cup sun-dried tomatoes
Fresh chives
Garlic powder
Paprika
Salt
Pepper

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Instructions

Preheat the oven to 350°F (175°C).
In a mixing bowl, whisk together cottage cheese, eggs, Parmesan cheese, chives, garlic powder, paprika, salt, and pepper until smooth.
Gently fold in bell peppers, spinach, and sun-dried tomatoes.
Pour the mixture into a greased baking dish and spread evenly.
Bake for about 20 minutes or until set and slightly golden on top.
Allow to cool for a few minutes before slicing into squares and serve warm.

Prep Time: 5 minutes
Cook Time: 20 minutes
Category: Breakfast
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 square (approximately 140g)
Calories: 190
Sugar: 3g
Sodium: 450mg
Fat: 9g
Saturated Fat: 3g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 2g
Protein: 16g
Cholesterol: 210mg