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Avocado Mango Salad

Avocado Mango Salad


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  • Author: Ivy
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of our Avocado Mango Salad, a delightful dish that perfectly captures the essence of summer. This refreshing salad combines creamy avocados and succulent mangoes, beautifully complemented by a zesty lime dressing. It’s an ideal choice for barbecues, picnics, or as a light lunch option. Bursting with nutrients, this salad supports clean eating without compromising on taste. With its quick preparation time and no cooking required, you can enjoy a healthy meal in just 20 minutes. Each bite offers a tantalizing combination of sweet and tangy notes that will leave everyone wanting more.


Ingredients

Scale
  • 2 ripe avocados, diced
  • 1 large ripe mango, diced
  • 1/2 red onion, finely diced
  • 1/2 cucumber, diced
  • 1/4 cup fresh cilantro, chopped
  • 1 tablespoon olive oil
  • 1 tablespoon fresh lime juice
  • 1 teaspoon honey or agave syrup (optional)
  • Salt and pepper to taste

Instructions

  1. Dice avocados and mangoes; chop cucumber, red onion, and cilantro.
  2. In a bowl, whisk together olive oil, lime juice, honey (if using), salt, and pepper.
  3. In a large mixing bowl, gently combine all diced ingredients.
  4. Drizzle dressing over the salad and toss lightly to coat.
  5. Serve immediately for the freshest taste.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cooking required
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 250
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 10g
  • Protein: 3g
  • Cholesterol: 0mg