Description
Indulge in the vibrant flavors of our Avocado Mango Salad, a delightful dish that perfectly captures the essence of summer. This refreshing salad combines creamy avocados and succulent mangoes, beautifully complemented by a zesty lime dressing. It’s an ideal choice for barbecues, picnics, or as a light lunch option. Bursting with nutrients, this salad supports clean eating without compromising on taste. With its quick preparation time and no cooking required, you can enjoy a healthy meal in just 20 minutes. Each bite offers a tantalizing combination of sweet and tangy notes that will leave everyone wanting more.
Ingredients
- 2 ripe avocados, diced
- 1 large ripe mango, diced
- 1/2 red onion, finely diced
- 1/2 cucumber, diced
- 1/4 cup fresh cilantro, chopped
- 1 tablespoon olive oil
- 1 tablespoon fresh lime juice
- 1 teaspoon honey or agave syrup (optional)
- Salt and pepper to taste
Instructions
- Dice avocados and mangoes; chop cucumber, red onion, and cilantro.
- In a bowl, whisk together olive oil, lime juice, honey (if using), salt, and pepper.
- In a large mixing bowl, gently combine all diced ingredients.
- Drizzle dressing over the salad and toss lightly to coat.
- Serve immediately for the freshest taste.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cooking required
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 250
- Sugar: 8g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 10g
- Protein: 3g
- Cholesterol: 0mg