Description
Craving a deliciously crispy side dish? Look no further than these Air Fryer Carrots! With their vibrant color and natural sweetness enhanced by the air frying process, they make for a perfect accompaniment to any meal. Whether you’re planning a cozy family dinner or entertaining guests, these carrots are sure to impress. They are not only tasty but also cater to various dietary preferences as they are dairy-free, gluten-free, Whole30, and Paleo-friendly. This simple recipe requires minimal prep time and offers maximum flavor, making it an ideal choice for busy weeknights or weekend feasts.
Ingredients
Scale
- 6 medium carrots
- 2 tbsp extra virgin olive oil
- ½ tsp dried parsley
- 1 tsp onion powder
- 1 tsp garlic powder
- Salt and black pepper to taste
Instructions
- Peel the carrots and slice them into 2-inch long sticks.
- In a mixing bowl, combine olive oil, dried parsley, onion powder, garlic powder, salt, and black pepper.
- Toss the carrot sticks in the seasoning mixture until evenly coated.
- Preheat the air fryer; spray the basket with olive oil.
- Arrange the carrot sticks in a single layer in the air fryer basket.
- Cook at 400°F (200°C) for 7 minutes; shake the basket and cook for another 8 minutes until crispy.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup (130g)
- Calories: 100
- Sugar: 5g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg