These Cottage Cheese Protein Bagels are a delightful twist on traditional bagels. With just three simple ingredients, they are perfect for breakfast or as a quick snack. These bagels are not only easy to make but also packed with protein, making them an excellent choice for health-conscious eaters. Whether you enjoy them plain or topped with your favorite seasonings, these bagels will quickly become a staple in your kitchen.

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Why You’ll Love This Recipe

Quick and Easy: This recipe requires just three ingredients and minimal prep time, making it perfect for busy mornings.
High in Protein: With cottage cheese as the main ingredient, these bagels offer a protein boost to keep you satisfied.
Versatile Toppings: Customize your bagels with toppings like sesame seeds or everything bagel seasoning for added flavor.
Oven or Air Fryer: You can choose to bake them in the oven or cook them in an air fryer, giving you flexibility based on your cooking preferences.
Healthy Snack Option: These bagels are a great alternative to store-bought options, providing wholesome ingredients and great taste.

Tools and Preparation

Before diving into the recipe, gather the necessary tools to ensure a smooth baking experience. Having the right equipment will make preparation easier and more enjoyable.

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Essential Tools and Equipment

Food processor or blender
Medium bowl
Large baking sheet
Parchment paper
Rolling pin

Importance of Each Tool

Food processor or blender: Essential for blending the cottage cheese until smooth, creating a cohesive dough.
Medium bowl: Perfect for mixing ingredients together without spilling.
Large baking sheet: Provides ample space for baking multiple bagels at once while ensuring even cooking.

Ingredients

These 3-ingredient cottage cheese bagels will be your new obsession. Make them in the oven or the air fryer and enjoy them as a healthy, savory snack (or part of a sandwich) any time of day!

For the Bagels

1 cup self-rising flour (Note 1)
1 cup full-fat cottage cheese (Note 2)
1 large egg (beaten, for egg wash)

Optional Toppings

Sesame seeds
Everything bagel seasoning
Shredded asiago cheese
Poppy seeds

How to Make Cottage Cheese Protein Bagel Recipe

Step 1: Preheat the Oven

Preheat the oven to 375°F (190°C) and position the rack to the top position. Line a large baking sheet with parchment paper to prevent sticking.

Step 2: Blend Cottage Cheese

Place the cottage cheese in a food processor or blender. Pulse or blend on high until smooth, stopping occasionally to scrape down the sides as needed.

Step 3: Add Flour

Transfer the blended cottage cheese to a medium bowl. Add the self-rising flour. Mix until completely combined and the dough starts pulling away from the sides of the bowl.

Step 4: Knead Dough

Transfer the dough onto a generously floured work surface. Knead it gently about 8-10 times until it becomes smooth. If necessary, add more flour to keep it from sticking.

Step 5: Shape Bagels

Roll the dough into one ball and divide it into four equal portions. To ensure uniform size, weigh each piece of dough to approximately 80g. Roll each piece into a rope about 6-7 inches long and 1 inch thick. Join ends together to form a circle; pinch seams tightly.

Step 6: Egg Wash and Seasoning

Brush the tops of each formed bagel with beaten egg. Top with your choice of seasoning—whether it’s sesame seeds, everything bagel seasoning, shredded asiago cheese, or poppy seeds.

Now you’re ready to bake these delicious Cottage Cheese Protein Bagels! Enjoy them fresh out of the oven or store them for later!

How to Serve Cottage Cheese Protein Bagel Recipe

These cottage cheese protein bagels are incredibly versatile and can be enjoyed in numerous ways. Whether you prefer them sweet or savory, there’s an option for everyone.

Sweet Toppings

Honey and Banana: Drizzle honey over the bagel and add sliced bananas for a delightful breakfast treat.
Almond Butter and Berries: Spread almond butter and top with fresh berries for a deliciously nutritious snack.
Cinnamon Sugar: Mix cinnamon and sugar together, sprinkle on top, and enjoy a sweet twist on your bagel.

Savory Combinations

Avocado and Tomato: Smash avocado on the bagel and add slices of fresh tomato for a refreshing topping.
Cream Cheese and Smoked Salmon: Spread cream cheese and layer with smoked salmon for a classic bagel combination.
Hummus and Cucumber: Spread hummus on the bagel and add thin cucumber slices for a crunchy bite.

Sandwich Style

Egg Salad: Use the bagels as a base for egg salad, making for a filling lunch option.
Turkey and Cheese: Layer turkey slices with your favorite cheese for an easy-to-make sandwich.

How to Perfect Cottage Cheese Protein Bagel Recipe

To ensure your cottage cheese protein bagels turn out perfectly every time, follow these helpful tips.

Use fresh cottage cheese: Freshness enhances the flavor and texture of your bagels.
Knead well: Knead the dough until smooth to create a better structure for your bagels.
Adjust flour as needed: If the dough is too sticky, gradually add more flour to achieve the right consistency.
Preheat your oven properly: Ensuring your oven is fully preheated guarantees even cooking throughout.

Best Side Dishes for Cottage Cheese Protein Bagel Recipe

Pair these delightful cottage cheese protein bagels with some equally tasty side dishes. These options will complement your meal perfectly.

Fresh Fruit Salad: A mix of seasonal fruits adds brightness and freshness to your plate.
Yogurt Parfait: Layer yogurt with granola and berries for added texture and taste.
Mixed Green Salad: A simple salad provides a light contrast to the hearty bagels.
Vegetable Sticks with Dip: Carrot, celery, or bell pepper sticks served with hummus make for a crunchy side.
Oven-Roasted Potatoes: Crispy roasted potatoes bring a satisfying crunch alongside your bagels.
Soup of Your Choice: A warm bowl of soup pairs nicely, especially during cooler months.

Common Mistakes to Avoid

Making cottage cheese protein bagels can be simple, but there are common mistakes that can affect the final product. Here are some tips to ensure your bagels turn out perfectly.

Skipping the blending step: Failing to blend the cottage cheese can result in a lumpy dough. Make sure to blend until smooth for the best texture.
Not measuring flour correctly: Using too much flour can make your bagels dense. Always measure accurately and avoid packing the flour into your cup.
Over-kneading the dough: Kneading too long can lead to tough bagels. Aim for just 8-10 kneads until smooth.
Ignoring egg wash: Skipping the egg wash will result in dull bagels. Brush them before baking for a beautiful golden finish.
Neglecting toppings: Leaving out toppings makes for plain bagels. Get creative with seasonings like everything bagel seasoning or sesame seeds!

Storage & Reheating Instructions

Refrigerator Storage

Store in an airtight container for up to 3 days.
Keep in the fridge to maintain freshness.

Freezing Cottage Cheese Protein Bagel Recipe

Freeze in a single layer on a baking sheet before transferring to an airtight container.
They can be stored for up to 3 months.

Reheating Cottage Cheese Protein Bagel Recipe

Oven: Preheat to 350°F and warm for about 10-15 minutes until heated through.
Microwave: Heat on medium power for about 30-45 seconds.
Stovetop: Place in a skillet over low heat for about 5 minutes, flipping halfway.

Frequently Asked Questions

Here are some frequently asked questions regarding the cottage cheese protein bagel recipe.

Can I use low-fat cottage cheese?

Yes, you can use low-fat cottage cheese, but it may affect the texture slightly. Full-fat gives a richer flavor.

How do I customize my Cottage Cheese Protein Bagel Recipe?

Feel free to add herbs or spices into the dough, or try different toppings like shredded cheese or garlic powder for extra flavor.

What if I don’t have self-rising flour?

You can make your own by combining all-purpose flour with baking powder and salt. Use 1 cup of all-purpose flour, plus 1.5 teaspoons of baking powder and a pinch of salt.

Can I make mini versions of this recipe?

Absolutely! Just divide the dough into smaller pieces and adjust cooking time accordingly. Mini bagels will bake faster, so keep an eye on them!

Final Thoughts

These cottage cheese protein bagels are not only delicious but also versatile! Perfect as a snack or part of your breakfast spread, you can easily customize them with various toppings and flavors. Give this simple recipe a try and enjoy a healthy twist on traditional bagels!

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Cottage Cheese Protein Bagels

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Author: Ivy
Total Time: 35 minutes
Yield: Makes 4 servings 1x

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Description

Cottage Cheese Protein Bagels are a deliciously healthy twist on traditional bagels, made with just three simple ingredients! Perfect for busy mornings or a quick snack, these protein-packed bagels are not only easy to make but also incredibly versatile. Customize them with your favorite toppings or enjoy them plain. Whether you bake them in the oven or use an air fryer, these bagels will soon become a favorite in your kitchen. With their fluffy texture and savory flavor, they’re ideal for breakfast, lunch, or anytime you need a nutritious boost. Try this guilt-free recipe today and indulge in a wholesome treat that supports your healthy lifestyle.

Ingredients

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1 cup self-rising flour
1 cup full-fat cottage cheese
1 large egg (for egg wash)
Optional toppings: sesame seeds, everything bagel seasoning, shredded asiago cheese

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Instructions

Preheat the oven to 375°F (190°C). Line a large baking sheet with parchment paper.
Blend cottage cheese in a food processor until smooth.
In a medium bowl, combine blended cottage cheese and self-rising flour until a dough forms.
Knead the dough on a floured surface until smooth (8-10 times).
Divide the dough into four portions and shape into bagels.
Brush with beaten egg and sprinkle with desired toppings.
Bake for 20-25 minutes until golden brown.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Breakfast
Method: Baking
Cuisine: American