Wholesome Baked Oatmeal with Applesauce (Vegan)

This Wholesome Baked Oatmeal with Applesauce (Vegan) is a delightful dish that brings warmth and comfort to your mornings. Perfect for busy weekdays or a leisurely weekend brunch, this recipe is not only easy to prepare but also packed with flavor. With wholesome ingredients like rolled oats and natural sweetness from applesauce, it’s a nourishing choice for everyone. Customize it with your favorite fruits and nuts for an extra personal touch!

Why You’ll Love This Recipe

• Easy to Prepare: This recipe requires minimal effort and can be mixed in just one bowl.
• Customizable: Add your favorite fruits, nuts, or seeds to make it your own.
• Meal Prep Friendly: Bake once and enjoy throughout the week; simply reheat for a quick breakfast.
• Nutritious Ingredients: Packed with fiber and healthy fats, it’s a wholesome way to start your day.
• Vegan and Dairy-Free: Made without eggs or dairy, this baked oatmeal is suitable for all diets.

Tools and Preparation

To create the perfect Wholesome Baked Oatmeal with Applesauce (Vegan), gather some essential tools that will make the process smoother.

Essential Tools and Equipment

• Mixing bowls
• Baking pan (9×9-inch or 11×7-inch)
• Whisk
• Measuring cups and spoons

Importance of Each Tool

• Mixing bowls: Essential for combining dry and wet ingredients without making a mess.
• Baking pan: A good quality pan ensures even baking and prevents sticking.
• Whisk: Helps blend wet ingredients smoothly, especially when incorporating flax eggs.
• Measuring cups and spoons: Accurate measurements are crucial for achieving the right texture and flavor.

Ingredients

This warm and hearty vegan baked oatmeal is perfect for breakfast or meal prep. Made with rolled oats, applesauce, and flax eggs, it’s naturally dairy-free and egg-free while still being moist, flavorful, and customizable with your favorite fruits and nuts. Enjoy it fresh from the oven or reheat throughout the week for a nourishing start to your day.

Dry Ingredients:

• 3 cups rolled oats (not quick oats)
• 1/2 cup chopped pecans or walnuts
• 1 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1 teaspoon baking powder
• 1/4 teaspoon salt

Wet Ingredients:

• 1/2 cup unsweetened applesauce (or mashed banana)
• 1 3/4 cups non-dairy milk
• 2 flax eggs (2 tbsp ground flaxseed + 6 tbsp water)
• 1/2 cup pure maple syrup
• 1 teaspoon vanilla extract

Add-Ins:

• 1 cup blueberries (fresh or frozen) or other fruit (apples, pears, strawberries)
• 1 small sliced banana, optional for topping

How to Make Wholesome Baked Oatmeal with Applesauce (Vegan)

Step 1: Preheat the Oven

Preheat the oven to 350°F (175°C). Grease a 9×9-inch or 11×7-inch baking pan.

Step 2: Prepare Flax Eggs

In a small bowl, mix the ground flaxseed with water. Let sit for about 5 minutes until it thickens into flax eggs.

Step 3: Combine Dry Ingredients

In a large bowl, combine all dry ingredients including rolled oats, nuts, cinnamon, nutmeg, baking powder, and salt.

Step 4: Mix Wet Ingredients

In a separate medium bowl, whisk together all wet ingredients including applesauce, non-dairy milk, flax eggs, maple syrup, and vanilla extract until well combined.

Step 5: Combine Mixtures

Pour the wet mixture into the dry ingredients. Stir until just combined to ensure all oats are coated.

Step 6: Add Fruits

Fold in blueberries or any other fruit of your choice. Transfer the mixture into the prepared baking pan. If desired, top with sliced banana.

Step 7: Bake

Bake in the preheated oven for 35–45 minutes until the center is almost set. For a firmer texture, bake longer.

Step 8: Cool Before Serving

Let cool for about 5 minutes before serving. Store leftovers in the fridge for up to one week or freeze them for 2–3 weeks.

Enjoy this hearty vegan baked oatmeal as part of your breakfast routine!

How to Serve Wholesome Baked Oatmeal with Applesauce (Vegan)

Serving Wholesome Baked Oatmeal with Applesauce can be a delightful experience that adds variety and nutrition to your meal. Here are some creative ways to enjoy this hearty dish.

Pair with Dairy Alternatives

• Almond Milk: Pour some almond milk over the baked oatmeal for a creamy texture and nutty flavor.
• Coconut Yogurt: Top with coconut yogurt for added creaminess and a tropical twist.
• Soy Milk: A splash of soy milk enhances the protein content and complements the oatmeal well.

Add Fresh Fruits

• Berries: Top your serving with fresh strawberries, blueberries, or raspberries for a burst of flavor.
• Sliced Bananas: Adding banana slices not only looks appealing but also enhances the sweetness naturally.
• Chopped Apples: Sprinkle chopped apples on top for extra crunch and a fruity kick.

Enhance with Nuts and Seeds

• Chopped Walnuts: Adding walnuts provides healthy fats and a satisfying crunch.
• Chia Seeds: Sprinkle chia seeds on top for added texture and nutritional benefits.
• Pumpkin Seeds: These add a delightful crunch and are packed with nutrients.

How to Perfect Wholesome Baked Oatmeal with Applesauce (Vegan)

To ensure your Wholesome Baked Oatmeal turns out perfectly every time, consider these helpful tips.

• Use Rolled Oats: Always opt for rolled oats instead of quick oats for the best texture.
• Mix Thoroughly: Ensure wet and dry ingredients are combined well to prevent dry pockets in your baked oatmeal.
• Adjust Sweetness: Taste the mixture before baking; feel free to add more maple syrup if you prefer it sweeter.
• Experiment with Spices: Try adding ginger or cardamom for an extra layer of flavor that complements the cinnamon.
• Check Consistency: If you like it softer, bake for less time; for firmer baked oatmeal, extend the cooking time slightly.
• Cool Before Cutting: Allow it to cool slightly after baking; this helps it set up better for cutting into squares.

Best Side Dishes for Wholesome Baked Oatmeal with Applesauce (Vegan)

Wholesome Baked Oatmeal pairs wonderfully with various side dishes that enhance its flavors while providing balanced nutrition. Here are some excellent options.

1. Fresh Fruit Salad: A mix of seasonal fruits adds freshness and vibrant colors to your plate.
2. Nut Butter Toast: Whole grain toast spread with almond or peanut butter is a hearty accompaniment that boosts protein intake.
3. Smoothie Bowl: A refreshing smoothie bowl topped with granola complements the warm oatmeal nicely while adding creaminess.
4. Green Salad: A light green salad dressed in lemon vinaigrette offers a refreshing contrast to the sweet oatmeal.
5. Chia Pudding: Serve chia pudding alongside as a rich source of omega-3 fatty acids and fiber.
6. Coconut Macaroons: For those who enjoy something sweet, coconut macaroons make an indulgent yet wholesome side option.

Common Mistakes to Avoid

Avoiding common mistakes can make your Wholesome Baked Oatmeal with Applesauce (Vegan) even better.

• Using quick oats: Quick oats absorb water differently and can result in a mushy texture. Stick to rolled oats for the best outcome.
• Not measuring ingredients accurately: Incorrect measurements can lead to uneven baking. Use a kitchen scale or measuring cups for precise amounts.
• Skipping the flax eggs: Flax eggs provide moisture and binding. If you’re vegan, omitting them may compromise the recipe’s integrity.
• Overbaking: Baking too long can dry out your oatmeal. Check for doneness around the 35-minute mark; it should be set but not dry.
• Ignoring mix-ins: Customize your baked oatmeal by adding fruits or nuts. Skipping this step means missing out on extra flavor and nutrition.

Save it!

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 1 week.
• Allow it to cool completely before refrigerating to prevent condensation.

Freezing Wholesome Baked Oatmeal with Applesauce (Vegan)

• Freeze in individual portions for easy reheating later.
• Wrap tightly in plastic wrap or place in freezer-safe containers; it will last 2-3 weeks.

Reheating Wholesome Baked Oatmeal with Applesauce (Vegan)

• Oven: Preheat to 350°F (175°C) and bake for about 15 minutes until heated through.
• Microwave: Heat individual portions for about 1-2 minutes, stirring halfway through for even warmth.
• Stovetop: Place a portion in a small pan with a splash of non-dairy milk over low heat, stirring until warmed.

Frequently Asked Questions

Here are some common questions about Wholesome Baked Oatmeal with Applesauce (Vegan).

Can I use other fruits in my oatmeal?

Yes! Feel free to substitute blueberries with apples, pears, or strawberries based on your preference.

What is the best way to store leftovers?

Store leftovers in an airtight container in the fridge for up to a week or freeze them for longer preservation.

How can I customize my Wholesome Baked Oatmeal with Applesauce (Vegan)?

You can add different nuts, seeds, or spices like ginger or cardamom to enhance flavor and nutrition.

Is this recipe gluten-free?

If you use certified gluten-free oats, this Wholesome Baked Oatmeal with Applesauce (Vegan) is indeed gluten-free!

Final Thoughts

This Wholesome Baked Oatmeal with Applesauce (Vegan) is not only delicious but also incredibly versatile. You can easily customize it with your favorite fruits and nuts. It’s perfect for breakfast or meal prep, ensuring you have a nourishing start to your day. Try it today!