Seven Layer Chicken Burritos
These delicious Seven Layer Chicken Burritos are a crowd-pleaser for any occasion. With layers of seasoned chicken, savory black beans, and fresh toppings, these burritos offer a burst of flavor in every bite. Perfect for family dinners or meal prep, they are versatile and easy to customize according to your taste. Enjoy a satisfying meal packed with protein and vibrant ingredients that will leave everyone asking for seconds.

Why You’ll Love This Recipe
- Easy to Prepare: These burritos come together quickly, making them ideal for busy weeknights.
- Flavorful Layers: Each layer contributes its unique taste, ensuring you get a delightful experience in every bite.
- Customizable: Modify the ingredients based on your preferences or what you have on hand.
- Family-Friendly: Kids and adults alike can enjoy these tasty burritos, appealing to all palates.
- Great for Meal Prep: Make a batch ahead of time and reheat for quick lunches or dinners throughout the week.
Tools and Preparation
Having the right tools makes preparing your Seven Layer Chicken Burritos easier and more enjoyable.
Essential Tools and Equipment
- Large skillet
- Small saucepan
- Mixing bowl
- Griddle or another large skillet
- Cooking spray
Importance of Each Tool
- Large skillet: Perfect for heating the chicken filling quickly and evenly.
- Small saucepan: Ideal for simmering the black beans without taking up too much space.
- Mixing bowl: Great for combining rice and seasoning to ensure even flavor distribution.
Ingredients
These hearty seven-layer chicken burritos are packed with seasoned chicken, flavorful black beans, cilantro-lime rice, cheese, guacamole, and fresh toppings. Each layer adds bold, satisfying flavor.
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Chicken Filling:
- 3 1/2 to 4 cups shredded rotisserie chicken
- 1 tablespoon olive oil
- 1/2 cup salsa (or more, if desired)
- 1 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon garlic powder
- pinch of salt (to taste)
Seasoned Black Beans:
- 1 can (15 oz) black beans
- 1/3 cup jarred salsa
- 1/2 teaspoon chili powder
- 1/2 teaspoon cumin
Cilantro Lime Rice:
- 2 cups hot cooked rice
- 1 tablespoon melted butter
- 1 tablespoon fresh lime juice
- 3 tablespoons cilantro, chopped
- salt, to taste
Additional Ingredients:
- burrito-sized tortillas (whole wheat optional)
- Monterey Jack, Cheddar, or Pepper Jack cheese, shredded
- pico de gallo or salsa
- guacamole
- sour cream
How to Make Seven Layer Chicken Burritos
Step 1: Heat the Chicken Filling
- Heat a large skillet over medium heat with olive oil.
- Add the shredded chicken, salsa, chili powder, smoked paprika, cumin, garlic powder, and salt.
- Cook for 3–4 minutes until heated through.
Step 2: Prepare the Black Beans
- In a small saucepan, combine the black beans, salsa, chili powder, and cumin.
- Simmer for 10 minutes then set aside.
Step 3: Make the Cilantro Lime Rice
- In a bowl, mix hot rice with melted butter, lime juice, cilantro.
- Salt to taste and set aside.
Step 4: Assemble the Burritos
- Heat and lightly grease a large skillet or griddle over medium heat.
- To assemble each burrito:
- Sprinkle shredded cheese across the center of a tortilla about 1 1/2 inches from the edge.
- Layer on chicken filling, rice, more cheese (optional), seasoned beans, guacamole, pico de gallo, and sour cream.
- Keep fillings within the lower two-thirds of the tortilla.
Step 5: Roll Up the Burrito
- Fold in the sides of the tortilla.
- Roll up from the bottom tightly.
Step 6: Grill the Burritos
- Spray lightly with cooking spray.
- Place seam-side down in the heated skillet.
- Grill for 3–4 minutes per side until toasted and heated through.
Step 7: Serve
- Slice in half before serving.
- Enjoy with salsa, guacamole, hot sauce or chips!
How to Serve Seven Layer Chicken Burritos
These delicious seven-layer chicken burritos can be enjoyed in various ways, making them a versatile choice for any meal. Whether you want to keep it simple or add a gourmet touch, here are some serving suggestions.
Family Style
- Shareable Platter: Serve the burritos cut in half on a large platter for everyone to take their own.
- Toppings Bar: Set up a toppings bar with additional guacamole, salsa, and sour cream for guests to customize their burritos.
With Fresh Sides
- Crisp Salad: Pair the burritos with a fresh green salad topped with avocado and lime vinaigrette for a light balance.
- Corn Salsa: Offer a vibrant corn salsa as a refreshing side that complements the flavors of the burrito.
As Meal Prep
- Individual Containers: Pack the burritos into individual meal prep containers with your choice of sides for easy lunches throughout the week.
- Freezer Friendly: Wrap each burrito tightly in foil and freeze them for quick meals on busy days.
For Game Day
- Burrito Bites: Cut smaller portions of the burritos to serve as bite-sized snacks during game day gatherings.
- Dip It!: Provide various dipping sauces like ranch or spicy mayo alongside the burritos for an added flavor kick.

How to Perfect Seven Layer Chicken Burritos
To make sure your seven-layer chicken burritos are absolutely perfect, follow these helpful tips that ensure every bite is bursting with flavor.
- Seasoning: Use fresh spices when seasoning both the chicken and black beans to enhance overall taste.
- Warm Tortillas: Always warm your tortillas before filling them; this makes them more pliable and less likely to tear.
- Layer Wisely: To avoid soggy burritos, layer ingredients carefully and avoid overfilling each tortilla.
- Grill for Crunch: Don’t skip grilling; it adds texture and locks in flavors while giving your burrito that irresistible crunch.
- Make It Ahead: Prepare components like rice and beans ahead of time so you can quickly assemble when ready to eat.
- Experiment with Cheese: Try mixing different cheeses or adding an extra layer of cheese inside for gooey goodness.
Best Side Dishes for Seven Layer Chicken Burritos
Pairing your seven-layer chicken burritos with complementary side dishes can elevate your meal. Here are some excellent options:
- Guacamole: A creamy avocado dip that adds richness and pairs perfectly with Mexican flavors.
- Mexican Street Corn (Elote): Grilled corn on the cob slathered in mayo, cheese, chili powder, and lime—an irresistible treat.
- Refried Beans: Creamy refried beans seasoned simply can balance out the textures in your meal.
- Chips and Salsa: Crunchy tortilla chips served with fresh salsa offer a delightful contrast to soft burritos.
- Spanish Rice: A flavorful side that complements the spices in chicken burritos without overpowering them.
- Zucchini Fritters: Lightly fried zucchini fritters provide a crispy side packed with veggies that pair well with any main dish.
Common Mistakes to Avoid
Making the perfect seven-layer chicken burritos can be a delightful experience, but common mistakes can hinder your success. Here are some pitfalls to avoid.
- Overfilling the Burrito: It’s tempting to load up your burrito, but too much filling can make it difficult to roll. Stick to the recommended portions for a neat wrap.
- Using Cold Ingredients: Cold fillings can make your burrito less enjoyable. Always heat your chicken and beans thoroughly before assembling for the best flavor and texture.
- Skipping Seasoning: Don’t underestimate the importance of seasoning. Make sure each layer is well-seasoned to enhance the overall taste of your burrito.
- Not Toasting the Tortilla: A quick toast adds a nice crunch and warmth. Always grill or toast your tortilla slightly before assembly for that perfect bite.
- Ignoring Customization Options: Seven-layer chicken burritos are versatile! Experiment with different toppings or add-ins to suit your taste preferences and dietary needs.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover burritos in an airtight container for up to 3 days.
- Place parchment paper between layers if stacking to prevent sticking.
Freezing Seven Layer Chicken Burritos
- Wrap each burrito in foil or plastic wrap before placing them in a freezer bag.
- They can be frozen for up to 2 months for best quality.
Reheating Seven Layer Chicken Burritos
- Oven: Preheat the oven to 350°F (175°C). Wrap in foil and heat for about 20 minutes until warmed through.
- Microwave: Place on a microwave-safe plate, cover with a damp paper towel, and heat for 1-2 minutes or until hot.
- Stovetop: Heat in a skillet over medium heat, flipping occasionally until heated through, about 5-7 minutes.
Frequently Asked Questions
Here are some common questions about making seven-layer chicken burritos.
What are Seven Layer Chicken Burritos?
Seven layer chicken burritos consist of layers including seasoned chicken, black beans, cilantro-lime rice, cheese, guacamole, pico de gallo, and sour cream. Each ingredient adds unique flavors and textures.
Can I customize my Seven Layer Chicken Burritos?
Absolutely! You can swap ingredients like using different proteins or adding vegetables such as bell peppers or corn. Get creative with toppings too!
How do I make these burritos vegetarian?
To make vegetarian seven-layer burritos, simply substitute the chicken with additional black beans or grilled vegetables. You can also add tofu as a protein source.
Can I prep these burritos ahead of time?
Yes! You can prepare all components in advance and store them separately. Assemble the burritos just before cooking for fresh flavors.
What sides go well with Seven Layer Chicken Burritos?
Serve with tortilla chips, salsa, or a side salad for a complete meal. Guacamole is also a great addition!
Final Thoughts
These seven-layer chicken burritos offer an incredible combination of flavors and textures that everyone will love. They are perfect for meal prep or quick dinners on busy nights. Customize them with your favorite ingredients to make them truly yours! Enjoy every hearty bite.
Seven Layer Chicken Burritos
- Total Time: 30 minutes
- Yield: Serves 4 (4 burritos)
Description
Seven Layer Chicken Burritos are the ultimate comfort meal that brings together layers of flavorful ingredients for a satisfying dining experience. Each burrito is packed with tender shredded rotisserie chicken, savory black beans, cilantro-lime rice, and topped with fresh guacamole, cheese, and pico de gallo. Perfect for family dinners or meal prep, these burritos are easy to customize according to your taste and can be made ahead of time for quick meals throughout the week. Enjoy a delicious burst of flavor in every bite that will have everyone asking for more!
Ingredients
- Shredded rotisserie chicken
- Black beans
- Cilantro-lime rice
- Tortillas
- Cheese (Monterey Jack or Cheddar)
- Guacamole
- Pico de gallo
Instructions
- Heat olive oil in a large skillet over medium heat. Add shredded chicken, salsa, and spices; cook until heated through.
- In a small saucepan, simmer black beans with salsa and spices for 10 minutes.
- Combine hot cooked rice with melted butter, lime juice, cilantro, and salt in a mixing bowl.
- Assemble each burrito by layering cheese, chicken filling, rice, beans, guacamole, pico de gallo, and sour cream on a tortilla.
- Roll tightly and grill on medium heat until golden brown on both sides.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mexican
Nutrition
- Serving Size: 1 burrito (260g)
- Calories: 540
- Sugar: 3g
- Sodium: 950mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 63g
- Fiber: 9g
- Protein: 30g
- Cholesterol: 75mg







